The author of "Be Kind to Yourself and Don't Get Hurt" wants to tell everyone through this book how to not be hurt by others and learn to love yourself. People are not hurt when the people around them don't care about them, but when the people they think are "with me" and "people who will take care of me" ignore them. Therefore, the author tells everyone to turn their dependence, persistence and other people's hearts on themselves and learn to love themselves. Face and express your requirements honestly, and know how to protect yourself. This book is a psychological prescription to help people who are very unfamiliar at work, love, study, relationships, etc., Be able to take charge of their own lives.
Reader comments
This book resonates with me because it teaches us to be kind to ourselves and not to be hurt by others' neglect. Just like a friend of mine, she always has high demands on herself and ignores her health in order to lose weight. In fact, we should learn to express our needs frankly and not expect too much from others. The writing style of this book is very friendly, and the author makes it easier for us to understand and accept the ideas in the book by sharing real stories. I think this is not only a psychological prescription, but also a guide that allows us to love ourselves better.
This book resonates with me because it teaches us to be kind to ourselves and not to be hurt by others' neglect. Just like a friend of mine, she always has high demands on herself and ignores her health in order to lose weight. In fact, we should learn to express our needs frankly and not expect too much from others. The writing style of this book is very friendly, and the author makes it easier for us to understand and accept the ideas in the book by sharing real stories. I think this is not only a psychological prescription, but also a guide that allows us to love ourselves better.