Even with an enviable life, New York Times best-selling author and internationally renowned journalist Janice Kaplan is still full of complaints and "ungrateful." In order to change the situation, she started a year-long journey of writing a gratitude journal. A year later, a miracle happened. Gratitude from the heart triggered an inner revolution in Janice. She was able to repair her marriage and was grateful for her husband's efforts. Positive thinking brought her closer to her children. A positive attitude significantly improved her work efficiency. At the same time, gratitude also allowed her to reconcile with herself and relieve long-standing stress. She improved her sleep and health conditions, and she also lost 5 kilograms unknowingly!
The author spent a year treating life with gratitude, and gained a new perspective on the world. In this book, she will tell you how to change your marriage, family life, work, health, and every day experience of life.
Reader comments
This book is very good! As the author said, we often ignore the good things in life, and it becomes easier and easier to complain. I think this book can not only help us learn to be grateful, but also help us discover the happiness that has been overlooked. Just like my friend who always complains about work, if he can read this book, he may change and appreciate everything around him more. I recommend you try keeping a gratitude journal, you might get unexpected results!
This book taught me a lot. I should really be grateful that I am alive and healthy. Although I have been unemployed for more than a year, I have a family who loves me. Thank you.
Yes, I want to read it as soon as I have free time today. I am a person who is not very grateful, so I want to change myself. Now I am constantly learning a lot of things. I believe that in a few years I will get better and better, and I have confidence in myself.
It's really good to see that even if something unsatisfactory happens, if we think about these things with a grateful attitude, those so-called unsatisfactory things will become less bad. Gratitude led me to a gratitude journal!
When I reviewed it, I only read the first 5 chapters of the book. The author's words are simple and powerful, and the process of reading feels like chatting with a psychiatrist. Seeing the author's life become beautiful because of gratitude, my heart will warm, recalling the beauty in life and looking forward to the beauty in the future. Thanks for the friend's recommendation!
Gratitude is very helpful to us. Looking at things with a habitual complaining mentality will cause troubles everywhere. Look at things with a grateful attitude, and you will be touched everywhere. The only thing we can change is ourselves. What makes us uneasy is not the things themselves, but our views and reactions to them.
Be grateful and gain a lot
Spend every day with a grateful heart
Good book, practical, ready for learning and practice
Very well written, I am learning to be grateful. Thanks Tomato for this book.
This book is very good! As the author said, we often ignore the good things in life, and it becomes easier and easier to complain. I think this book can not only help us learn to be grateful, but also help us discover the happiness that has been overlooked. Just like my friend who always complains about work, if he can read this book, he may change and appreciate everything around him more. I recommend you try keeping a gratitude journal, you might get unexpected results!
This book taught me a lot. I should really be grateful that I am alive and healthy. Although I have been unemployed for more than a year, I have a family who loves me. Thank you.
Yes, I want to read it as soon as I have free time today. I am a person who is not very grateful, so I want to change myself. Now I am constantly learning a lot of things. I believe that in a few years I will get better and better, and I have confidence in myself.
It's really good to see that even if something unsatisfactory happens, if we think about these things with a grateful attitude, those so-called unsatisfactory things will become less bad. Gratitude led me to a gratitude journal!
When I reviewed it, I only read the first 5 chapters of the book. The author's words are simple and powerful, and the process of reading feels like chatting with a psychiatrist. Seeing the author's life become beautiful because of gratitude, my heart will warm, recalling the beauty in life and looking forward to the beauty in the future. Thanks for the friend's recommendation!
Gratitude is very helpful to us. Looking at things with a habitual complaining mentality will cause troubles everywhere. Look at things with a grateful attitude, and you will be touched everywhere. The only thing we can change is ourselves. What makes us uneasy is not the things themselves, but our views and reactions to them.
Be grateful and gain a lot
Spend every day with a grateful heart
Good book, practical, ready for learning and practice
Very well written, I am learning to be grateful. Thanks Tomato for this book.
Great, a book worth following.
The plot fits life.