Healing Hidden Abuse

There are so many things to say, but all I can say is gratitude to the author Shannon Thomas. Thank you for clearly expressing in words the terrible experiences we have experienced! Psychological abuse is like thousands of fine needles hidden in the bones. It is difficult to describe to others the tremendous pain you have suffered. Others will only think that you grew up in an environment with plenty of food and clothing, but have turned into an ungrateful monster. And I think it's not just the years of abuse that are terrible, it's those few positive memories that are the real poison. But every day I am becoming a new me, and this book is like an open embrace that catches me, telling me that the world is safe, that there is unconditional support out there, and that there is encouragement without asking for anything, simply out of human love and kindness. Thanks again! ! Maybe I'll look back at it some time later.

The book also says that abusers disguise themselves so well that we may not even notice them. Moreover, it is very difficult for people who have been psychologically abused to talk about what they have experienced. It is really difficult. However, the book also talks about the six stages of recovery, which I found very helpful! As the book says: "No matter where the psychological abuse occurs, the six stages of recovery apply." I think we all need to learn to protect ourselves from psychological abuse.

Npd lightning protection and self-rescue guide, maybe this book can really help some people in need complete self-rescue. Self-help conclusion: Don't expect NPD to change, just stay away from it, both psychologically and physically, without delay! It is meaningless to treat NPD as normal people and speculate on their behavior. Their thinking circuit is abnormal. Don't invest another second in NPD. Staying away is the only solution.

The content is occasionally verbose, which may be due to the layout of the APP, but in general it solves the problem. In particular, answer the questions in the Recovery Journal carefully. Don't be limited by revenge. As far as I am concerned, I will not discourage anyone from being vengeful, but most acts of revenge are about hurting the enemy by a thousand and hurting yourself by a thousand, and it is mainly related to the personality of the person who carries out the revenge. It has less to do with the harm suffered. If you feel that you are not the type who can retaliate, remember: "taking back your own life" itself is the greatest revenge against a poisonous person.

A useful book, thank you author. In childhood, I met a male NPD. Before seeing this knowledge, my heart and brain felt very sad.

I read this book because of the long-term verbal attacks and provocations from school bullies, and also because I have a strong mother at home. She takes great care of me materially but often belittles and scolds me. I have been in her shadow for a long time. Later, I learned through reading information that I was experiencing psychological abuse. My psychology will always unconsciously cater to anyone except myself, including physical tension and psychological fear. I am not as professional as those who have read many psychological books, but I think this book is quite well written. It can help a person who is in a very chaotic state find the problems in himself and the people around him and change himself. I think it is very useful.

This is a very healing book, thank you

I've been looking forward to this book for so long! It's been so long that it hasn't been published yet.

It's great. I'm in the midst of abuse. You're a slave and you're nothing. I'm demeaning. After I lose my temper, I pretend it never happened. I buy food and say I bought it specially for you. Then I say it's all for you.

Many of the views in the book are related to personal life experiences, and at the same time refresh the worldview and psychological understanding.

There is unconscious risk aversion and becoming an abuser, and the abuser becomes a survivor in this game of not giving a shit

I was deeply troubled by it, but this book helped me

The author gets closer to the readers through writing, and the "survivors" finally get answers to the evil they encountered in the past, and all the grievances they endured alone are understood.

The explanation is easy to understand and very detailed. I am very grateful to the author and translator.

It's very nice and the content is written in great detail.

This review popped up before I even finished reading it. Since it allowed me to see this, I'd better give it five stars.

This book helped me heal and learn about psychology I'm also very grateful for the translation of this book. It's a great translation.

Very good, some things feel cumbersome

A very practical book that describes some of the emotional injuries that everyone must encounter in life and their solutions.

It's very real and beautiful. For people with psychological problems, they can accurately identify the traps they have fallen into.

Well worth reading. I have made myself understand what I have been through, and I have also seen the essence of many problems. I hope the author can publish more books that heal the soul.

I feel a lot more awake after watching this

This name is really

Thank you author, I love you

Found the answer, thank you

I came across this book in the process of seeking self-help, and I would like to thank the author for his analysis.

If you want to recover, you have to live in a positive state of mind, one that is the exact opposite of being depressed and depressed all the time.