Three Meals a Day for Slimming and Pregnancy (Second Edition)

This book is really good! The author has considered it carefully and revised it to address the hot issues that pregnant mothers and new mothers are concerned about. He also added nearly 50 recipe videos to improve the practicality. The nutritional meals in the book are customized according to different periods and situations, and the nutrition is reasonably quantified, which not only meets the needs of mothers and infants, but also avoids excessive nutrition. Moreover, the theoretical data has also been updated according to the new regulations, which is very scientific and professional! With this book, you don't have to worry about your diet during pregnancy!