In addition to scientific nutrition, the diet must also pay attention to safety and security. Both the cooking and the matching of food are very particular. When cooking, we must pay attention to the appropriateness of raw and cooked food, and when matching, we must pay attention to the mutual reinforcement of each other.
Reader comments
This book is really practical! It is rich in content and covers various daily dietary taboos, giving me more reference when cooking. And the writing style is simple and easy to understand, as friendly as chatting with friends. I particularly hate diet rumors that have no scientific basis. This book explains diet knowledge in a scientific manner, which makes me feel at ease. I think every family should have a book like this!
This book is really practical! It is rich in content and covers various daily dietary taboos, giving me more reference when cooking. And the writing style is simple and easy to understand, as friendly as chatting with friends. I particularly hate diet rumors that have no scientific basis. This book explains diet knowledge in a scientific manner, which makes me feel at ease. I think every family should have a book like this!