From a practical perspective, "Home-cooked Cooking Guide" divides home-cooked dishes into two categories according to the dietary needs of different groups of people and different symptoms, and recommends more than 1,400 delicious dishes that are nutritionally balanced and suitable for home production. "Home-cooked Cooking Guide" also introduces common sense knowledge such as nutritional principles, healthy food recommendations, dietary misunderstandings, etc. For different groups of people and different symptoms, so that you can get guidance on nutrition, health care and other aspects while making dishes. In addition, "Home-cooked Cooking Guide" also introduces relevant knowledge about nearly a hundred common ingredients, such as the safe purchase and storage of ingredients, therapeutic effects, cooking applications, dietary taboos, etc. "Home-cooked Cooking Guide" also subdivides dishes according to raw materials and technical indexes, allowing you to easily arrange the daily diet of the whole family.
Reader comments
This book is so practical! It provides corresponding dietary suggestions based on different groups of people and symptoms, and also introduces knowledge about various ingredients. The recipes in the book are easy to follow, and the author's experience sharing is also very inspiring. Just like what the book says, "Cooking is an art and an attitude towards life." I think this book makes home-cooked meals more meaningful!
This book is so practical! It provides corresponding dietary suggestions based on different groups of people and symptoms, and also introduces knowledge about various ingredients. The recipes in the book are easy to follow, and the author's experience sharing is also very inspiring. Just like what the book says, "Cooking is an art and an attitude towards life." I think this book makes home-cooked meals more meaningful!