Hyperemia **********

This book is very practical! It not only introduces relevant knowledge about high blood pressure, but also provides suggestions on medication and meal preparation, just like a caring doctor. I think it is somewhat similar to "Diabetes Medication and Meal Preparation" in that they both focus on chronic diseases. My grandfather has high blood pressure. After reading this book, I have a better understanding of his diet and medication, and I am better able to take care of him. Moreover, the recipes in the book are also quite attractive, I feel like I might give them a try.