Nowadays, the times are advancing and society is developing. People's pursuit of eating is no longer just as simple as "eating full". They must eat to gain nutrition, health and happiness. In short, they must pay attention to science when eating. "Nutrition Encyclopedia of Food and Dishes" is a comprehensive book about food and nutrition. The book introduces the nutritional knowledge of daily food, tells people how to correctly choose the nutrients they need, and scientifically cook them to make exquisite dishes for enjoyment, thereby achieving the goals of pleasant food, nutritional health, and dietary therapy to cure diseases. The book contains nutrition and health recipes, knowledge on medicinal diets for disease prevention and treatment, etc. They are all popular dishes related to modern life. They are easy to learn, highly operable and practical. In addition, you can also benefit a lot from some interesting nutrition knowledge and food culture knowledge.
Reader comments
Yes, this book is very needed for professionals.
This book is really useful! It not only tells us the nutritional value of various foods, but also teaches us how to make delicious and healthy dishes. Just like what is said in the book, "Food is the first necessity of the people", we have to eat every day, so why not eat healthier? I think this book is particularly helpful for people like us who are often on the go, so that we can also add points to our own health!
Yes, this book is very needed for professionals.
This book is really useful! It not only tells us the nutritional value of various foods, but also teaches us how to make delicious and healthy dishes. Just like what is said in the book, "Food is the first necessity of the people", we have to eat every day, so why not eat healthier? I think this book is particularly helpful for people like us who are often on the go, so that we can also add points to our own health!