365 Nutritious Vegetables

Name: 365 Nutritious Vegetables
Author: Compiled by Li Hong

365营养菜

by Compiled by Li Hong (李宏编著)

Status: Completed
Source: Fanqie

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8.4Score

5Chapters

Synopsis

From the perspective of people's health and based on the different climates of spring, summer, autumn and winter, this book introduces readers to home-cooked nutritional recipes that adapt to the climate, can cure and prevent diseases, and improve the quality of life. The book recommends a total of 365 dishes to readers, one dish per day, and introduces the raw materials, preparation methods, flavor characteristics, nutrition and health care of each dish to readers one by one. This will be an excellent family life guide.

Reader comments

This book is really useful! For someone like me who runs outside every day, it is very important to be able to quickly prepare a nutritious dish. It also recommends recipes based on the climate of the four seasons, which is very considerate. Just like what the book says "wash the bracken and cut it into long sections", it's simple and easy to understand. I have learned several dishes, and you can try it too!
1 like2y ago

In booklists 1

Recipes, Recipes, Gourmet Dishes, Home-Cooked Dishes, Cold Dishes, Stewed Dishes, Stews

I want to read a book similar to "My Breakfast Is Different (Leyou Life Part 1 Part 3)". The best taste in the world is pure joy, only good food can soothe people's hearts

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