
Obsession: How to Learn to Love and Be Loved Normally (Susan Forward's Psychology Classic)
执迷:如何学会正常地爱与被爱(苏珊·福沃德心理学经典作品)
- Status
- Completed
- Length
- 129k Words
- Updated
- 3y ago
- Source
- Fanqie
Stats
85Reads
9.2Score
21Chapters
11Listens
8.2kReads · all time
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Personally, Susan's books are great. In the article, the author writes about the performance of the obsessive, the pain caused to the target, the reasons why the obsessive pursues the goal, the solution and the final therapeutic effect achieved by everyone. The language of the article is humorous and analyzed with specific cases. For the obsessive, change can be painful, but if you make up your mind to do it, you will discover a new self. If you want salvation, you can only find yourself, and you must also be good at seeking help from psychologists and friends. For love, true love is based on equality and independence. Each of us is an independent individual. There is me first and then there is us. No one can really live without the other. Never lose yourself for anyone. Regarding the indifferent attitude of others, we should express our doubts to the other party instead of constantly denying ourselves and falling into internal friction. Love is full of uncertainties, and we should accept loss happily. At the same time, we must keep our eyes open, reject emotional pua, and beware of being deceived.
The analysis made me understand the meaning behind the behavioral patterns that happened to me, my ex, the person I like now, the ex of the person I like, and many other friends. Please be sure to be exposed to water and fire thousands of times. If you understand the past, you can't admonish it, but if you know what's coming, you can pursue it. Don't be harsh on yourself, everything will be fine, come on!
Many of the issues mentioned in this book resonate with me. For example, in an intimate relationship, the other person may devalue themselves to gain control. A friend of mine encountered such a situation. She became less and less confident in her relationship. This book not only analyzes the problems, but also provides solutions, which is of great benefit to people. Moreover, the author, Dr. Susan Forward, is very professional and the suggestions in the book are also very practical. I think this book will be of great help to people who are about to get married or who are confused in their relationships.
I do have a savior plot, and it is easy to fall in love with depressed and unfortunate people. I have learned that if the relationship with my lover is mutually depleting, I must draw a clear line and terminate it decisively if I don't make changes.
Although I am aware of the situation described in the book, it is indeed difficult to break through my own obsession. But if it is because of the pursuit of self from the heart, it should be a relationship that everyone should break through.
The translator did a great job of translating it, and it reads in line with the expressions in our national language. This psychological book is very professional, good-looking and easy to read. I saw a part of myself in the characters in the book. Five-star praise
This is a book I want to read again
Worth reading, good book, I really like the author of this book