This book systematically explains how to cultivate the mind and body by focusing on not being angry, not caring, and not complaining. Why should we talk about cultivating the mind? Cultivation of the mind means not fighting with oneself, let alone fighting with others, but by regulating emotions to achieve a natural and peaceful state. Cultivation of the mind is not only about cultivating the inner state of mind, but also a process of self-cultivation, re-recognition of self, and self-facement, which will ultimately help you achieve success.
Reader comments
Not bad, I wish I could live so happily
I read this book from cover to cover! This book changed my temper and made me realize what quality, education and the height of life are! Thanks to the author for his hard work!
This book taught me how to find happiness when I was most troubled, made me realize my previous shortcomings, and allowed me to get out of the inner world that I felt troubled. Thanks to the unknown blogger, I have the opportunity to go further.
I like this book very much. Many little things in it made me cry, and it also made me understand a lot of truth (*'▽'*)♪
I like this book very much and this is the review star
worth reading
Just like when I lose in a game, I sometimes feel unhappy, but after reading this book, I know that this is not good and I need to be more peaceful. And everyone's emotions are different. We must learn to understand our own and other people's emotions so that we can get along better. I think this book is very helpful to me. I want to be a happy little boy who doesn't get angry, caress, or complain!
Gratitude is always on the way!
This book really has a lot of useful information for me
Worth reading, it helped me answer a lot of my inner doubts
Not bad, I wish I could live so happily
I read this book from cover to cover! This book changed my temper and made me realize what quality, education and the height of life are! Thanks to the author for his hard work!
This book taught me how to find happiness when I was most troubled, made me realize my previous shortcomings, and allowed me to get out of the inner world that I felt troubled. Thanks to the unknown blogger, I have the opportunity to go further.
I like this book very much. Many little things in it made me cry, and it also made me understand a lot of truth (*'▽'*)♪
I like this book very much and this is the review star worth reading
Just like when I lose in a game, I sometimes feel unhappy, but after reading this book, I know that this is not good and I need to be more peaceful. And everyone's emotions are different. We must learn to understand our own and other people's emotions so that we can get along better. I think this book is very helpful to me. I want to be a happy little boy who doesn't get angry, caress, or complain!
Gratitude is always on the way!
This book really has a lot of useful information for me
Worth reading, it helped me answer a lot of my inner doubts