This book teaches us how to observe our own minds. As our minds change, our life circumstances will also improve. A happy and beautiful life is not given by external forces, but after we understand the power of the soul and the truth of life in the universe, we reverse our previous wrong concepts and break away from troubles and pain. Only then do we achieve transformation and breakthrough in real life.
In addition to eating, dressing, and enjoying life, people should also live a conscious life. When we are angry, we must understand where the source of anger is; when we are entangled by troubles, we must be able to observe the cause of the troubles in time. If we are completely unaware of our thoughts, emotions, and thoughts, we will become slaves to our disturbing habits and remain in pain throughout our lives.
Reader comments
A must-read chapter every morning to purify your soul and make your mind peaceful. It is a vacuum cleaner that removes garbage and troubles. Life is a matter of cultivating your mind and practice, so that you can live the way you want! I love this book, it is like a lighthouse guiding me how to live and making my life more exciting!
What kind of woman is the happiest? I believe that many female compatriots have had such questions. Then this book gives us an answer, that is, don't care too much about gains and losses, and don't get too entangled in those little things. Only a woman with a broad mind and a strong heart is the happiest woman. In other words, this kind of awakening is suitable for anyone. Cultivate your inner mind 2 and enhance your abilities. When you are strong enough to a certain extent, you will naturally not feel sad and you will be able to maintain happiness!
How to focus on observing your own mind and achieve a happy and beautiful life by changing your mind? The author draws on the teachings of the Buddhist classic "Heart Sutra" and points out that a happy and beautiful life is not given by external forces, but requires us to understand the power of the soul and the truth of life in the universe, reverse our wrong ideas, and escape from troubles and pain. The book also explains the importance of "a conscious life", emphasizing the impact of consciousness, emotions and thoughts on the trajectory of life, and warns everyone to always look at their own hearts and try to solve inner problems, so as to achieve changes and breakthroughs in life.
After reading this book, I really want to control my temper. I am anxious and irritable, and I get angry easily.
That's so well said. It has put a lot of things into perspective. Thank you.
Emotions are very important for women. Positive and optimistic emotions can make us healthier and happier, and have a higher sense of happiness in life. Negative and pessimistic emotions will aggravate a series of negative reactions in our bodies, making us feel even worse. In this book, the author emphasizes the importance of emotional management and mentality adjustment for women's happiness. The book provides some methods and perspectives to help women better deal with emotions, cultivate inner peace and satisfaction, and thereby gain more happiness and satisfaction.
Cultivation of the mind is the most important lesson for those who practice Buddhism. No desires, no pursuits, no worries. The author writes very well and is worth reading.
It lights up a bright light for a woman on the confusing road, like stars appearing in a dark night!
In fact, all conflicts between us and the outside world are conflicts between ourselves and ourselves. Just like the people and things that make you hate and resent will appear again and again until you reconcile with yourself. In a life dominated by emotions, we want to resist and fight back, but we are often exhausted and achieve half the result with half the effort. Instead of wallowing in anger and rage, we need to change our mindset. Face it with a calm and peaceful attitude, be the master of your emotions instead of your slave, and see new opportunities in problems. The book here can be regarded as a guiding light on the road to reconciliation with ourselves and cultivating our character.
I especially like the content in the book about how to control emotions. It tells us to pay attention to our emotions and find the source of troubles. I feel like I am sometimes swayed by negative emotions as the book says, so this book is very helpful to me. However, I don't like some abstract concepts mentioned in the book, such as "cosmic truth", which seems a bit difficult to understand. Overall, this is a book worth reading that can help people face life more calmly.
It's worthwhile to benefit a lot
Listening to the Heart Sutra and reading it every day makes me feel peaceful and comfortable. Emptiness, change, you must always observe your inner emotions.
I like this kind of book collection. I want to be a kind-hearted woman who doesn't complain or hate.
I like it very much and benefited a lot. Thank you🙏
The present moment of every life is a dojo. It was so well written and made me understand a lot. How can I be calmer? Thank you!
It's beautiful and will inspire me in my future life.
Not bad, well-founded and informative
Inspire life and gain new life
This novel makes a lot of sense.
It was so well written that I understood a lot, thank you author
Through the wisdom of the Heart Sutra, women are taught to live a kind, simple, happy and honest life. It's a very interesting book. Read it several times to understand the true meaning of the book! It's worth reading!
A must-read chapter every morning to purify your soul and make your mind peaceful. It is a vacuum cleaner that removes garbage and troubles. Life is a matter of cultivating your mind and practice, so that you can live the way you want! I love this book, it is like a lighthouse guiding me how to live and making my life more exciting!
What kind of woman is the happiest? I believe that many female compatriots have had such questions. Then this book gives us an answer, that is, don't care too much about gains and losses, and don't get too entangled in those little things. Only a woman with a broad mind and a strong heart is the happiest woman. In other words, this kind of awakening is suitable for anyone. Cultivate your inner mind 2 and enhance your abilities. When you are strong enough to a certain extent, you will naturally not feel sad and you will be able to maintain happiness!
How to focus on observing your own mind and achieve a happy and beautiful life by changing your mind? The author draws on the teachings of the Buddhist classic "Heart Sutra" and points out that a happy and beautiful life is not given by external forces, but requires us to understand the power of the soul and the truth of life in the universe, reverse our wrong ideas, and escape from troubles and pain. The book also explains the importance of "a conscious life", emphasizing the impact of consciousness, emotions and thoughts on the trajectory of life, and warns everyone to always look at their own hearts and try to solve inner problems, so as to achieve changes and breakthroughs in life.
After reading this book, I really want to control my temper. I am anxious and irritable, and I get angry easily.
That's so well said. It has put a lot of things into perspective. Thank you.
Emotions are very important for women. Positive and optimistic emotions can make us healthier and happier, and have a higher sense of happiness in life. Negative and pessimistic emotions will aggravate a series of negative reactions in our bodies, making us feel even worse. In this book, the author emphasizes the importance of emotional management and mentality adjustment for women's happiness. The book provides some methods and perspectives to help women better deal with emotions, cultivate inner peace and satisfaction, and thereby gain more happiness and satisfaction.
Cultivation of the mind is the most important lesson for those who practice Buddhism. No desires, no pursuits, no worries. The author writes very well and is worth reading.
It lights up a bright light for a woman on the confusing road, like stars appearing in a dark night!
In fact, all conflicts between us and the outside world are conflicts between ourselves and ourselves. Just like the people and things that make you hate and resent will appear again and again until you reconcile with yourself. In a life dominated by emotions, we want to resist and fight back, but we are often exhausted and achieve half the result with half the effort. Instead of wallowing in anger and rage, we need to change our mindset. Face it with a calm and peaceful attitude, be the master of your emotions instead of your slave, and see new opportunities in problems. The book here can be regarded as a guiding light on the road to reconciliation with ourselves and cultivating our character.
I especially like the content in the book about how to control emotions. It tells us to pay attention to our emotions and find the source of troubles. I feel like I am sometimes swayed by negative emotions as the book says, so this book is very helpful to me. However, I don't like some abstract concepts mentioned in the book, such as "cosmic truth", which seems a bit difficult to understand. Overall, this is a book worth reading that can help people face life more calmly.
It's worthwhile to benefit a lot
Listening to the Heart Sutra and reading it every day makes me feel peaceful and comfortable. Emptiness, change, you must always observe your inner emotions.
I like this kind of book collection. I want to be a kind-hearted woman who doesn't complain or hate.
I like it very much and benefited a lot. Thank you🙏
The present moment of every life is a dojo. It was so well written and made me understand a lot. How can I be calmer? Thank you!
It's beautiful and will inspire me in my future life.
Not bad, well-founded and informative
Inspire life and gain new life
This novel makes a lot of sense.
It was so well written that I understood a lot, thank you author
Through the wisdom of the Heart Sutra, women are taught to live a kind, simple, happy and honest life. It's a very interesting book. Read it several times to understand the true meaning of the book! It's worth reading!
Quiet and impetuous mind!
Like👍like👍likelikelikelikelikelikelikelikelikelikelike
I hope there are more study books now
[Like] [Like] [Like] The wisdom written for women is worth learning.
Very good, a very inspiring book
Not bad, very inspiring
Be a calm woman
It's very beneficial and very healing!
My favorite number is to follow dramas