One****

Don't be afraid, don't be timid, don't hold back. Life is only a few decades long. Think more about why you came to this world, your purpose in life and your final thoughts, and whether you can accept and bear the worst consequences of these things. After thinking about it a few times, you will realize that there is no need for these timidities and fears. This book encourages readers to face life's challenges bravely, cultivate self-confidence and perseverance, and help them succeed in the pursuit of personal goals and achievements.

When you first read this book, you will feel like you can't stand it, but as you continue reading, you will slowly become immersed in it. This book is a book about self-healing and inner awakening. If you want to gain something, you must learn to deal with yourself, self-control, self-love, and self-cultivation. Therefore, the author repeatedly emphasizes that you must learn to "center your mind." Otherwise, you will always be looking outwards, wrapped up in desires and addictions, and people will not be able to find the direction, and will be confused, lost, and unable to move forward. Some content needs to be chewed and digested repeatedly before it can be used by us, so if possible, it is worth digesting and reading carefully at different stages of life.

Don't be afraid of the dark when you are alone, don't be afraid of loneliness, don't be afraid of annihilation. It is a psychology book that is as beautiful as a song. The opening paragraphs are very Zen-like and I like it very much. Dare to face your inner desires and darkness, accept your own gray area, and explore inwardly to get rid of the troubles of the outside world, self-respect, self-improvement, and self-healing. Do not escape, blame yourself, ask for extravagance, despair, or get entangled. Return to your true nature and self, strive to update your life code, and become a strong, gentle, and energetic person. I like this book very much. There is no hustle and bustle, just a quiet night sky, and it is peaceful to read.

Unlike general love theories and love and marriage consultations, Su Hei's book does not focus on discussing moral values ​​or other external rights and wrongs in love. She fully affirms the inner energy of individuals and focuses on analyzing the impact of the heart and brain on love and love from the inside, thereby guiding readers to look inward. In this book, Su Hei can be seen everywhere. Her sensibility when "empathizing" and rationality when analyzing things, her patience when teaching self-love, and her gentleness when explaining basic nursing methods can all be found in this book.

Loneliness does not mean loneliness; the so-called alone does not represent the psychological state of loneliness; because only with self-compassion can we integrate the internally fragmented self; true self-consistency never comes from the input of knowledge and information from the outside world, but should start from the heart, observe, experience, and then truly internalize; that People who live in the past and painful memories often don't love themselves because they don't love themselves. That's why they turn themselves into a bargaining chip that relies on others. That's why they panic when they are alone. But if we understand ourselves and truly cherish ourselves, we will no longer be lost in the eyes of others.

The title of the book "Don't Be Afraid of One" is quite special. It also reflects an attitude. Many people are really afraid of common problems in daily life. There are many reasons for a person to be alone, such as fear of ghosts and fear of loneliness. But in general, it is actually a psychological disorder. If you can correctly understand the knowledge of psychology, there are solutions, and apply it to life, time, time and exercise, this problem can actually be solved. I think this book should cover a very wide range of people, and it is worth reading and learning.

It helped me get out of my emotional predicament, thank you

A particularly good book that broadens cognition, balances relationships, and enhances self-love. 🌹

Unlike general love theories and love and marriage consultations, Su Hei's book does not focus on discussing moral values ​​or other external rights and wrongs in love. She fully affirms the inner energy of individuals and focuses on analyzing the impact of the heart and brain on love and love from the inside, thereby guiding readers to look inward. In this book, Su Hei can be seen everywhere. Her sensibility when "empathizing" and rationality when analyzing things, her patience when teaching self-love, and her gentleness when explaining basic nursing methods can all be found in this book.

It is also a good book to read based on your inner thoughts and being attracted by the name "Suhei". Take care of yourself first before taking care of others. Change yourself first and don't ask others to change for you. Invest more in yourself, so don't be afraid alone...

I just started reading it and fell in love with it. I want to buy a copy. Where can I buy it?

Look into your heart, feel, understand, and then love

This book resonated with me and taught me how to live with myself. As the book says, we must learn to love ourselves instead of waiting for others to love ourselves. After many years of marriage, I understand that love is in the present, and we must cherish every moment we are willing to live well. This book helped me better understand how to face my emotions and maintain inner peace. I recommend it to anyone who needs spiritual healing.

It feels like I have seen many shortcomings in myself, and sometimes I am too persistent and satisfy my own desires.

When a person is faced with many messy things or people, and feels lonely and painful, read this book. The life of seeking inward is really great.

I hope (Su Hei)'s works can appear more and more in Tomato Free Novels

A book that explores the inner world

There are many real feelings that cannot be expressed through experience, which is very useful.

Everyone hopes to get love and experience love, but if you lose the energy of "love", you can only talk about "love" in the end. Or, there will be people who decide whether to love someone based on their age, financial ability, or material index. Does this calculation still count as love?

Some of them are just conceptual and haven't solved my fundamental problem, so I give it four stars. .

I miss Mr. Suhei very much: Maybe you are really not as good as you think. Can this book be broadcast on Tomato?

Take care of your heart and find your inner needs. A person will not be afraid

A very good book.

This book is very good and very interesting. It teaches us how to love ourselves❤️❤️❤️