Get Out of the Plot

This book tells us that instead of thinking about who we should be, we should understand who we really are and accept our current situation. We should let go of all inner drama and allow ourselves to "be who we are" and stop defining good, bad, right and wrong. Once we gradually look within and release all attachments, we see our true selves, our true partners, even our true children, and all that is true. This book allows us to become a more authentic and conscious version of ourselves. This is a book well worth reading. I highly recommend it!

The author's compassion, sincerity, kindness, and wisdom illuminated my life. By analyzing her own growth process, she solved other people's doubts and brought warmth to others. Recently, I have a lot of confusion about the family of origin, the relationship between husband and wife, and the relationship between parents and children. The knowledge in the book has given me a lot of inspiration, thank you.

Sometimes we are so demanding on ourselves that we are always dissatisfied with our results. We always feel that we have not done enough. We just work blindly without appreciating our achievements. Do you dare to do this? You no longer have any requirements for yourself. We just need to truly see our own heart and our appearance, without judging whether this is what you want, because only you now are the one who really needs to be recognized, not the successful you.

Get rid of the plot set for me by my family and society. I don't play any role. I don't need anyone's recognition or applause. I don't need to live in the eyes of others or be a role model. I don't need to dwell on past people or things to hurt myself. I open the shackles on my body and mind and live freely, harmlessly and easily. Slowly get to know yourself, find your true self, learn to love yourself, accept your imperfect self, and strive to become a better self. In this way, we can give more love to those around us.

It gives many points that can be improved and paid attention to. As parents, most of them are influenced by the older generation when educating their children, and they have no experience. This book tells readers how to better communicate and understand each other with their children, friends, and relatives through examples, cases, and the author's experience.

Escape from the herd effect and reflect on yourself every day: "What strange circle have I been led into again?"

From this book, I saw my true self, and some examples reminded me of things that had just happened recently. This made me reflect on why I didn't have the courage to say no, which caused me to bear the consequences of being late for work. I seemed much braver, but I still had cowardice in my heart. I needed to be aware of such things in time and say no in time.

It's a very interesting book, and the content is quite daily. It's definitely useful for most people.

Think rationally and reject banal evil. Go back to the origins and separate the feelings of childhood from the present. Don't evaluate, evaluation is a shackles. Don't restrict or destroy your child's inner drive. Step out of the plot and allow others to live in the plot. Listen to your feelings. People are human and need to be listened to, understood, tolerated and cared for. Get out of the drama-like "love", "responsibility" and "protection". ……… It's still a theory of causes, not a good book for solving problems.

In life, if we want to make ourselves stronger inside, the most important thing is to learn to live out our true self. Only if you can live out your true self can your heart be strong. The true self is complete acceptance of self and complete awareness of self integrity. If we believe in the integrity of the self and the meaning and value of the self, you may understand that self-acceptance is essentially a manifestation of seeing the self. We no longer criticize ourselves, but truly realize the integrity of ourselves.

See where your subconscious patterns come from. Seeing is the beginning of change! Thank you for meeting me!

Thanks to Li Xue for letting me see the truth clearly. The child in me has begun to learn to walk. Although it walks unsteadily and occasionally returns to the old plot, the time to escape from the plot is getting shorter and shorter. The confused feeling in my mind that something is wrong has finally been found.

This book is worth reading over and over again. When I am taken away by inertia in my life, I will gain more awareness and discover a little bit of hidden plot every time I read it. [Laughing][sending heart]

The writing is very easy to understand and suitable for the general public to read. It is quite comprehensive and is closer to the public. Answers to many questions can be found here and it is easy to understand. It makes people read it in one go (◜‿◝)♡

This book reminded me of how when I was a kid, I was always asked to be the "good kid" in the eyes of others, but in fact I also had my own thoughts and personality. This book tells us to step out of our own plots, not to be bound by other people's expectations, and to be true to ourselves. As the book says, there are many scripts in our hearts, but we can choose not to live according to the scripts. I think this book will be helpful to many people, allowing us to understand ourselves and others better.

A book worth reading again and again. Thanks to the teacher, I have broadened my knowledge and perceived it from multiple angles.

Saved me, thank you!

Very helpful, thank you 🙏

It looks good, I'm going to repaint it a few times

I saw a lot of my psychology. I used to think that these thoughts were irrelevant and I didn't check why they occurred. Thank you to the author. It is a very good self-understanding book.

Fine. Many feelings are written very realistically. Very thorough analysis

There are many merits

Very good book

I like this book, it's so down-to-earth

The scenery here is unique [sending my heart][sending my heart][sending my heart]

The method is practical and can be used as a reference

A very good book. I like it so much.

Let people see themselves from more perspectives. In fact, the fastest way for everyone who wants to cultivate themselves is to speak out and write about their own experiences and observations.

I have seen the truth of many dilemmas clearly, thank you

A particularly sincere expression, and the examples are very to the point.