Self-Control************************
自控************************
- Status
- Completed
- Source
- Fanqie
Stats
5.8Score
Synopsis
No synopsis yet.
We haven’t got an English blurb for this one. It appears once the source description has been translated.
自控************************
We haven’t got an English blurb for this one. It appears once the source description has been translated.
This book tells us to view stress correctly and be friends with it. The views in the book are novel and based on scientific research, allowing us to understand that avoiding stress is not a good choice. The author also uses some examples, such as a friend who turned from a civil servant to a freelance writer, to illustrate that pursuing the life you really want can make you happier even if there is pressure. This book is not only suitable for junior high school students, but also for anyone interested in stress management.
Awesome, the author is awesome
The core ideas are mentioned in another book "Self-Control, Practical Operation". This book is filled with more cases and more theoretical details.
The main thing is case analysis, and then the main idea is reflected
It's quite meaningful for a person's growth. It lists a lot of experiments, which is a bit boring, but you only need to understand the core meaning.