"Non-violent communication" was proposed by Dr. Marshall Luxemburg. It is a communication method that can communicate with each other and live in harmony. Nonviolent communication can heal the secret pain deep in the heart; transcend the limitations of one's mind and emotions; break through the thinking patterns that cause anger, frustration, anxiety and other negative emotions; resolve interpersonal conflicts in a non-harmful way; and learn to build a harmonious life experience.
The manuscript of this book is compiled from the author's online courses. It is the inheritance and development of Dr. Marshall Luxemburg's theoretical system and has strong application. There are 7 major themes, covering all aspects of life and work such as workplace, parent-child, and partner.
Reader comments
1. Observe the facts, put down the comments, go through the emotions, and see the needs. 2 Go through the emotions and see the feelings. 3Find your own needs? Accept your emotions, accept your needs, stop blaming, stop blaming. 4. Inner change, inner thinking change
I listened to this book for more than 200 hours. I got different results every time. I bought the paper. Thank you Teacher Xiaoya for this book. It is your book that allowed me to find the exit in the maze. Teacher Xiaoya said, practice for 21 days. 1. Observe the facts and put down comments. 2. Travel through emotions, see needs, and travel through love. Emotions, see feelings, find your own needs, 3. Accept your emotions, accept your needs, stop blaming, stop blaming, 4. Inner changes, inner thinking changes, gave me the ability to be aware, and slowly made my home warmer, thank you Teacher Xiaoya [Love] [Love] [Love] [Love]
Lots of work to do.
1. As a child grows older, his relationship with his parents will become farther and farther away. Children become more and more independent and less dependent on their parents. This is an inevitable process.
2. Parents and children are two curves. The parental curve continues to transform from high to low. When a parent reaches middle age, the life trajectory begins to move downward. When a child becomes an adult, the trajectory of life begins to move upward. After the two curves reach the intersection point in the middle, they will gradually drift apart. This is the relationship we have with our children.
3. Your child is growing up and becoming independent, which is a good thing. You can still express your care and love, but you must take the initiative to reduce some restrictions and excessive care for your children. At the same time, you have to take the initiative to find your own world.
Non-violent communication is a very popular and famous communication method nowadays, which helps people better improve their interpersonal relationships, resolve conflicts in life, and help people build better mutual trust and empathy. Through practical cases and specific techniques, the author teaches us how to communicate in a way that makes people feel respectful and caring, helping to build harmonious, mutual understanding and win-win relationships. It emphasizes listening, expressing feelings and needs, avoiding blame and criticism, and seeking shared solutions. Through this form of communication, people are able to better understand each other, develop empathy, and build deeper connections and trust.
There are many concepts that are quite useful, including accepting differences, accepting yourself, and accepting others. These should be the contents of the original book "Nonviolent Communication." I feel that the author's interpretation is biased. The author blurs right and wrong, overemphasizes differences and ignores right and wrong. Some things are differences and some are right and wrong. If only differences were emphasized instead of right and wrong, the world would not be able to function. Many times we cannot accept it blindly, and there are some mistakes that we cannot accept. For example, a reader previously left a message saying that her father engaged in eating, drinking, prostitution, gambling, and violent treatment of her family. This is not a difference, it is a mistake. If there is no right or wrong, then is killing acceptable? Is the more egregious behavior just one side of the coin?
This book is very interesting! I especially like the part about "non-violent communication". It helps me know how to talk well to others. As the book says, many times we clearly love each other, but we hurt each other just because we can't speak. I think we should all learn this way of communication so that we can get along better with our relatives and friends. I also like the examples in the book, which are very vivid and made me understand the importance of non-violent communication at once. All in all, this is a very practical book and I recommend everyone to read it!
After reading this book, it made me reflect on my relationship with my parents. I put too much expectations on my parents, and through comparison, I also hope that they can be my spiritual parents. But spiritual parents actually contain our subjective expectations for this role. We take it for granted that parents should love their children unconditionally. When this expectation is not met, we will be in pain, we will be hurt, and we will be at a loss. However, the truth of the matter is: biological parents are an objective fact that cannot be changed; but spiritual parents are a subjective expectation that can be met but not sought. No one has ever stipulated that parents should love their children unconditionally. I feel relieved a lot when I understand this.
Non-violent communication is a very popular and famous communication method nowadays, which helps people better improve their interpersonal relationships, resolve conflicts in life, and help people build better mutual trust and empathy. Through practical cases and specific techniques, the author teaches us how to communicate in a way that makes people feel respectful and caring, helping to build harmonious, mutual understanding and win-win relationships. It emphasizes listening, expressing feelings and needs, avoiding blame and criticism, and seeking shared solutions. Through this form of communication, people are able to better understand each other, develop empathy, and build deeper connections and trust.
Communication between two people is essentially the encounter and communication between one soul and another. If there is no communication between minds, there will be collisions. Nonviolent communication is such a positive communication method that can help us connect with each other. Nonviolent communication is a magical and peaceful way of communication discovered by Dr. Marshall Luxemburg. Through nonviolent communication, countless people around the world have gained love, harmony and happiness! Nonviolent communication is not only a method of communication, but also a magic tool for thinking transformation. So this book is about the application of nonviolent communication in relationship healing. The book contains many case studies suitable for China, applying the non-violent communication thinking model to our unique Chinese relationship.
A very good practical book, unlike other books that only teach Tai Chi. I have been trapped in the victim mentality all my life and struggled painfully. Reading this book made me enlightened, my thoughts changed, and all my emotions naturally resolved. The username that you registered to log in to like this book. I highly recommend everyone to read it!
I have benefited a lot and it is worth reading in depth. I am grateful for meeting you and the author. You can learn the language of love and the ability to love. I understand non-violent communication, understand the emotions behind it, and understand the thinking patterns. We must respect differences, avoid binary oppositional thinking, and build a peaceful and free thinking model. Accepting others with the same empathy is also the same as accepting yourself. At the same time, you know how to reject violence and non-cooperation, be gentle and firm to be your true self, not to have a victim mentality, and know how to separate issues. When encountering a problem, know how to be aware of your emotions first, feel them, express your needs, and then make requests. By dealing with the relationship between oneself, oneself, others and the world, the inner harmony is improved, and the relationship with the external world is also harmonious and smooth. Strengthening yourself, affirming yourself, being confident and self-loving is the beginning of a lifelong romance.
After reading it, I gained a lot. I am in the middle of a violent communication with my wife. Although there is no physical violence, the verbal and emotional violence is very serious. Accuse, abuse, judge, preach. My various behaviors. I thought there was no problem, but in fact it was all violent communication. Introspection requires continuous self-improvement.
Observing, feeling, asking, and requesting are the four elements of nonviolent communication. I feel it deeply, and try to use it in real life in the future to make real changes in my life, emotions, moods, attitudes, behaviors, etc.
This book helped me understand that conflicts with my partner are all caused by my own standards of judgment. Impatience, industriousness and laziness all have their own merits. There is no right or wrong. There are times when an impatient person is chronic, and there are times when a diligent person is lazy. Learn to allow everything to happen and learn to accept everything.
A change in thinking is the real natural change and the most thorough change. As long as the general direction between husband and wife is consistent, the details are not important. The happiness of each other and themselves is the most important. If there is no fundamental right or wrong in doing this or that, don't get hung up on it. It's best if everyone is free.
After reading this book, I felt an enlightenment. I suddenly realized that all my previous emotional internal conflicts were caused by myself hurting myself. I hope that I can slowly change my thinking mode in the future, look at the facts, do not judge, and do not label anyone or anything... Learn to handle the relationships around me well, make myself higher, love myself well, and love others well.
This book has multiple perspectives to understand, feel and think about, and interpret from multiple aspects, which is very good.
A very good book that makes people understand the root of the contradiction. The methods in the book are also very good and need to be practiced continuously.
Accept differences and accept yourself.
Benefited a lot, worth watching
Growth is an inward demand
Communication is essentially a dialogue between the souls of one person and another, a connection of minds between souls.
I read this chapter about healing the relationship between my parents many times and slowly felt relieved.
Life is not for others, but for yourself. Those who fight for others will definitely lose miserably. Be gentle and firm.
After reading this book, I feel a lot more relieved. I allow myself to be myself, let the flowers become flowers, and the trees become trees. I believe you can also gain a lot from this book!
Very educational and teachable. Thanks for sharing!
I have opened this book many times and thought I would not be able to read it. But when I started reading it, I found that it is really suitable for everyone. I highly recommend it! To sum it up briefly: facts, acceptance, self, growth.
A pretty good book that teaches us how to correctly change our mouth and heart.
A good book to guide life
Very good basic book
Very good, looks good
A good book has a violent rating of 8.6 And should be increased to more than 9.6 [Top post]
1. Observe the facts, put down the comments, go through the emotions, and see the needs. 2 Go through the emotions and see the feelings. 3Find your own needs? Accept your emotions, accept your needs, stop blaming, stop blaming. 4. Inner change, inner thinking change I listened to this book for more than 200 hours. I got different results every time. I bought the paper. Thank you Teacher Xiaoya for this book. It is your book that allowed me to find the exit in the maze. Teacher Xiaoya said, practice for 21 days. 1. Observe the facts and put down comments. 2. Travel through emotions, see needs, and travel through love. Emotions, see feelings, find your own needs, 3. Accept your emotions, accept your needs, stop blaming, stop blaming, 4. Inner changes, inner thinking changes, gave me the ability to be aware, and slowly made my home warmer, thank you Teacher Xiaoya [Love] [Love] [Love] [Love]
Lots of work to do. 1. As a child grows older, his relationship with his parents will become farther and farther away. Children become more and more independent and less dependent on their parents. This is an inevitable process. 2. Parents and children are two curves. The parental curve continues to transform from high to low. When a parent reaches middle age, the life trajectory begins to move downward. When a child becomes an adult, the trajectory of life begins to move upward. After the two curves reach the intersection point in the middle, they will gradually drift apart. This is the relationship we have with our children. 3. Your child is growing up and becoming independent, which is a good thing. You can still express your care and love, but you must take the initiative to reduce some restrictions and excessive care for your children. At the same time, you have to take the initiative to find your own world.
Non-violent communication is a very popular and famous communication method nowadays, which helps people better improve their interpersonal relationships, resolve conflicts in life, and help people build better mutual trust and empathy. Through practical cases and specific techniques, the author teaches us how to communicate in a way that makes people feel respectful and caring, helping to build harmonious, mutual understanding and win-win relationships. It emphasizes listening, expressing feelings and needs, avoiding blame and criticism, and seeking shared solutions. Through this form of communication, people are able to better understand each other, develop empathy, and build deeper connections and trust.
There are many concepts that are quite useful, including accepting differences, accepting yourself, and accepting others. These should be the contents of the original book "Nonviolent Communication." I feel that the author's interpretation is biased. The author blurs right and wrong, overemphasizes differences and ignores right and wrong. Some things are differences and some are right and wrong. If only differences were emphasized instead of right and wrong, the world would not be able to function. Many times we cannot accept it blindly, and there are some mistakes that we cannot accept. For example, a reader previously left a message saying that her father engaged in eating, drinking, prostitution, gambling, and violent treatment of her family. This is not a difference, it is a mistake. If there is no right or wrong, then is killing acceptable? Is the more egregious behavior just one side of the coin?
This book is very interesting! I especially like the part about "non-violent communication". It helps me know how to talk well to others. As the book says, many times we clearly love each other, but we hurt each other just because we can't speak. I think we should all learn this way of communication so that we can get along better with our relatives and friends. I also like the examples in the book, which are very vivid and made me understand the importance of non-violent communication at once. All in all, this is a very practical book and I recommend everyone to read it!
After reading this book, it made me reflect on my relationship with my parents. I put too much expectations on my parents, and through comparison, I also hope that they can be my spiritual parents. But spiritual parents actually contain our subjective expectations for this role. We take it for granted that parents should love their children unconditionally. When this expectation is not met, we will be in pain, we will be hurt, and we will be at a loss. However, the truth of the matter is: biological parents are an objective fact that cannot be changed; but spiritual parents are a subjective expectation that can be met but not sought. No one has ever stipulated that parents should love their children unconditionally. I feel relieved a lot when I understand this.
Non-violent communication is a very popular and famous communication method nowadays, which helps people better improve their interpersonal relationships, resolve conflicts in life, and help people build better mutual trust and empathy. Through practical cases and specific techniques, the author teaches us how to communicate in a way that makes people feel respectful and caring, helping to build harmonious, mutual understanding and win-win relationships. It emphasizes listening, expressing feelings and needs, avoiding blame and criticism, and seeking shared solutions. Through this form of communication, people are able to better understand each other, develop empathy, and build deeper connections and trust.
Communication between two people is essentially the encounter and communication between one soul and another. If there is no communication between minds, there will be collisions. Nonviolent communication is such a positive communication method that can help us connect with each other. Nonviolent communication is a magical and peaceful way of communication discovered by Dr. Marshall Luxemburg. Through nonviolent communication, countless people around the world have gained love, harmony and happiness! Nonviolent communication is not only a method of communication, but also a magic tool for thinking transformation. So this book is about the application of nonviolent communication in relationship healing. The book contains many case studies suitable for China, applying the non-violent communication thinking model to our unique Chinese relationship.
A very good practical book, unlike other books that only teach Tai Chi. I have been trapped in the victim mentality all my life and struggled painfully. Reading this book made me enlightened, my thoughts changed, and all my emotions naturally resolved. The username that you registered to log in to like this book. I highly recommend everyone to read it!
I have benefited a lot and it is worth reading in depth. I am grateful for meeting you and the author. You can learn the language of love and the ability to love. I understand non-violent communication, understand the emotions behind it, and understand the thinking patterns. We must respect differences, avoid binary oppositional thinking, and build a peaceful and free thinking model. Accepting others with the same empathy is also the same as accepting yourself. At the same time, you know how to reject violence and non-cooperation, be gentle and firm to be your true self, not to have a victim mentality, and know how to separate issues. When encountering a problem, know how to be aware of your emotions first, feel them, express your needs, and then make requests. By dealing with the relationship between oneself, oneself, others and the world, the inner harmony is improved, and the relationship with the external world is also harmonious and smooth. Strengthening yourself, affirming yourself, being confident and self-loving is the beginning of a lifelong romance.
After reading it, I gained a lot. I am in the middle of a violent communication with my wife. Although there is no physical violence, the verbal and emotional violence is very serious. Accuse, abuse, judge, preach. My various behaviors. I thought there was no problem, but in fact it was all violent communication. Introspection requires continuous self-improvement.
Observing, feeling, asking, and requesting are the four elements of nonviolent communication. I feel it deeply, and try to use it in real life in the future to make real changes in my life, emotions, moods, attitudes, behaviors, etc.
This book helped me understand that conflicts with my partner are all caused by my own standards of judgment. Impatience, industriousness and laziness all have their own merits. There is no right or wrong. There are times when an impatient person is chronic, and there are times when a diligent person is lazy. Learn to allow everything to happen and learn to accept everything.
A change in thinking is the real natural change and the most thorough change. As long as the general direction between husband and wife is consistent, the details are not important. The happiness of each other and themselves is the most important. If there is no fundamental right or wrong in doing this or that, don't get hung up on it. It's best if everyone is free.
After reading this book, I felt an enlightenment. I suddenly realized that all my previous emotional internal conflicts were caused by myself hurting myself. I hope that I can slowly change my thinking mode in the future, look at the facts, do not judge, and do not label anyone or anything... Learn to handle the relationships around me well, make myself higher, love myself well, and love others well.
This book has multiple perspectives to understand, feel and think about, and interpret from multiple aspects, which is very good.
A very good book that makes people understand the root of the contradiction. The methods in the book are also very good and need to be practiced continuously. Accept differences and accept yourself.
Benefited a lot, worth watching
Growth is an inward demand
Communication is essentially a dialogue between the souls of one person and another, a connection of minds between souls.
I read this chapter about healing the relationship between my parents many times and slowly felt relieved.
Life is not for others, but for yourself. Those who fight for others will definitely lose miserably. Be gentle and firm.
After reading this book, I feel a lot more relieved. I allow myself to be myself, let the flowers become flowers, and the trees become trees. I believe you can also gain a lot from this book!
Very educational and teachable. Thanks for sharing!
I have opened this book many times and thought I would not be able to read it. But when I started reading it, I found that it is really suitable for everyone. I highly recommend it! To sum it up briefly: facts, acceptance, self, growth.
A pretty good book that teaches us how to correctly change our mouth and heart.
A good book to guide life
Very good basic book
Very good, looks good
A good book has a violent rating of 8.6 And should be increased to more than 9.6 [Top post]