Skin****

The author's ideas, as well as the diagnostic process, the output of the results, and the framework and context of the entire thinking are really based on principles, without any nonsense or routines. Really recommend! Great book! Like

According to the exhalation instructions in the book, I felt dizzy after doing it and my body was too weak. I have colds for more than 20 days a month. I also have headaches every month. I hope I can improve my physical condition after starting to practice today.

Zhang Heyao is a well-known traditional Chinese medicine health expert. She is a disciple and academic successor of He Puren, a master of traditional Chinese medicine and a master of acupuncture. She is currently a first-level TCM teacher at a medical research institute in Beijing. She is also the deputy secretary-general of the Traditional Chinese Medicine Health Care and Rehabilitation Medical Professional Committee and a specially appointed health science popularization expert of the Science and Technology Development and Exchange Center of the State Administration of Traditional Chinese Medicine. Zhang Heyao was frail and sickly since she was a child. Later, she became acquainted with Taoist Zixuan, a master of medicine and learned from his true medical teachings. She devoted herself to studying Taoism and traditional Chinese medicine for many years, and successfully cured more than 10,000 cases of common female diseases using the Five Elements health method [__LINK_ICON]. She is also a special guest on many domestic health and wellness TV programs, such as "Beautiful Beauty" and "Healthy Uprising". She is affectionately called "Fashion Female Expert" by the majority of TV viewers and readers. In addition, she is the author of many health and wellness books such as "The Discipline of Not Getting Sick: A Guide to Physical and Physical Care for Women", "The Wisdom of Beauty" and "Skin Changes Your Destiny".

I really need professional knowledge books from Chinese doctors. The content is authentic and reliable and has scientific basis. This kind of conditioning and health knowledge

The actual cases mentioned in this book are all common examples in life. The prescriptions given by Ms. Zhang are so practical [like] [like] [like], they can help me, thank you very much [smile] [smile] [smile]

The writing is good and there are many prescriptions, but I feel that I have many symptoms. What should I do? I was taking diet pills because I was overweight. After I stopped taking the pills, my stomach felt very uncomfortable and distended. My stomach ached every time, but I couldn't pass it out when I went to the toilet. It was so painful [I almost cried] [I almost cried]

It's very useful. Why didn't I find it before? I give you a thumbs up.

Very good! Very practical! It pointed me in the right direction when I was most confused! Grateful! ! ! [Like] [Like] [Like] [Love] [Love] [Love]

What you think is super exciting, we all lack such an opportunity to understand the excellent wisdom of these ancients. We are very lucky and grateful to have such a channel to understand. The author worked hard for many years to find this from ancient books, and only she knows the hard work involved. I understand that I will never fully understand what she personally experienced, but I fully agree and appreciate it. Also, can I ask if the pulp made from the spot remover should be boiled before eating, or should it be taken directly?

Eating that black bean, black sesame and barley milk did not cause gout, but it did not improve frequent urination.

Prepare to prescribe the right medicine for yourself according to the description in the book [laughing]

Teacher! What are the ways to get dark skin?

Teacher, do you have any tips for whitening?

It's easy to understand. There are pictures to help you understand the movements more clearly. Every point is explained in detail. It's very rewarding to read it.

Many of them are very similar to me. I happened to be prescribed Chinese medicine recently, grind it into powder, drink it with water, and then also prescribed tea. I have acne and less menstrual period. I really need Chinese medicine to be effective. I look forward to your reply. Teacher, which city do you work in? I can check with you

Practical and suitable for women. Some prescriptions have been used for many years and are really useful.

It's very good and very practical. I just don't know how long the Tongyu prescription in it should be taken, or whether it can be taken for a long time.

Has anyone tried this? What is the effect?

Author, author, I seem to be suffering from heat and dampness but I don't know how to remove the dampness accurately by reading the tongue coating [I'm about to cry][I'm about to cry] @

The beauty issues mentioned in this book are common and practical. I think of the female friends around me who are always troubled by these problems. The conditioning plan provided in the book is very comprehensive, and the products and methods have been tested in practice, which feels very reliable. The author also emphasizes the importance of prevention, which I agree with. Just like Bian Que's eldest brother, the best thing is to take preventive measures before they happen. This book can not only make us more beautiful, but also make us healthier.

It's a very practical book. I already plan to follow the methods in the book and look forward to the results.

Is there any sister who follows the recipe in it? Can you give us feedback on the effect?

I started drinking stomach-cold serum on May 16th. I'll wait a month to see if it gets better. I hope it helps. I went to the hospital for a few months and my breath didn't get better [covers face] It must be useful.

I just placed an order for that Ningxiang tea

What a great book! Recommend! !

I want a paper version, where can I buy it?

After benefiting from it, college students said that they should also be able to maintain their health [Sending Hearts]

I am slowly exploring and experimenting. Thanks to the author's book, it has opened up a new world.

I bought Chinese medicine online today. It is for application, but I don't dare to eat it. Looking forward to my subsequent results

I started trying it yesterday and took the powder for half a month. I hope it works😀