Super Powerful Brain: Efficient Memory Techniques That Everyone Can Learn

When we were students, we often struggled with how to memorize efficiently. Now this book explains all the details in detail. It is a book about improving memory and learning efficiency. We are guided to create meaning by connecting information to be remembered with existing knowledge and experiences. This can help memories become stronger and increase the ability to understand and apply information. And participating in learning through multiple senses, such as hearing, vision, touch, etc., Can enhance the memory effect. If you are interested in improving your memory and learning efficiency, I recommend you read this book, learn more about the techniques and methods, and practice them according to your needs and preferences.

It is very practical. I read and practice at the same time. Now I can easily memorize more than a dozen commonly used mobile phone numbers. I can also easily remember Chunjiang Huayueye who had a headache when I was a child. If you want to improve your memory ability, this book is really useful.

The author Jiang Zhuojun once won the title of World Memory Master at the 20th World Brain Power Championship. The essence of efficient memory is images, the secret is association, and the foundation is digital passwords. So you have to activate your brain, boldly imagine, remember 110 digital passwords, and at the same time master the memory palace used by memory elites. As long as you actively change your thinking in your daily life and study process, and try to use efficient memory methods to memorize all the information that needs to be memorized, it will not take long before the previously vague and confusing content will be remembered forever, greatly improving learning efficiency.

As I grow older, I clearly feel that my memory is getting worse, especially after women give birth to children. Things that they can remember one second are completely lost the next second. This problem will have a fatal impact on work and life. But many people don't pay attention to it, thinking that this is just a common human problem with no solution. I used to think so too, but after reading this book, I began to have different ideas. The author concisely and comprehensively introduces the contents of association training, number training, playing card training, digital passwords and memory palaces to help us carry out memory training independently. As long as we study it carefully and practice continuously, it will help to varying degrees the development of our attention, imagination and creativity.

After reading it, I was very impressed. If you use it, you will be diligent, and if you don't use it, it will be wasted. It's just that some methods are not easy to master and you need to read it again!

Pay attention to the following aspects of diet: · Regularity; · Mainly greens and grains. Our human body is an extremely delicate machine in the universe. A regular diet is actually the rhythm of this machine. Only by maintaining the rhythm can we achieve high efficiency. Many people have completely disrupted their biological clock. They skip breakfast when they should have breakfast, eat breakfast as lunch, and eat dinner as lunch, causing the stomach and intestines to work hard when they need a rest, disrupting the rhythm of the human body. We should try our best to eat well when we should eat and not eat when we shouldn't. The food is mainly clear, vegetarian and green. Steve Jobs was a vegetarian. He had a light mind and sharp thinking. He had the innovative energy to understand business and human nature and change the world.

People with poor memory can really read this book. There are no crazy quick memory methods, only scientific and deliberate practice memory methods. Our brains have a lot of brain cells, but we only use a small part of them. Once a person is lazy, it will be difficult to start working hard; the same is true for the brain. If you are too lazy to use your brain, your brain cells will become passive and slow down. Therefore, we need to wake up those sleeping brain cells, develop the brain's potential, and let the left and right brains work with each other to help us solve memory problems. If we use our brains diligently, our brain cells will be activated to help us think.

After reading this book, I was very inspired. Some things I didn't know were covered in the book. It is a very good practical book. I read it for the first time and now I will read it again and maybe I will get different results [laughing and crying] [laughing and crying]

It's okay, don't pay attention to my time, I have read similar books before, and now I am just reading it extensively. This book explains the basics very well and will make you pay attention to some things. Pay attention to what he said no, remember, he really means no [face covering]

After leaving school, I often feel that my memory is not as good as when I was studying. Unexpectedly, the quality of memory is closely related to some living habits in our lives. From the book, I learned about the four major killers of memory: unrhythmic eating, lack of sleep and exercise, lack of a good attitude, and lack of scientific training. Isn't this a good work and rest habit that people in today's society lack? After reading it, I felt that I not only learned how to remember, but also how to develop a healthy living habit. If you feel that you can become a better person in the future, it depends on whether you have the ability to act and execute.

As the book says, the essence of memory is images. Through association and digital passwords, we can remember better. This reminds me of those contestants in "The Biggest Brain", their memory is really amazing! If we can master these methods, maybe we can also become memory masters! Worth reading!

Jiang Liangjuan, the winner of the title of World Memory Event at the 20th World Brain Power Championship. The book contains all the methods of training memory behind the scenes of the world's top memory masters. It is concise and effective and summarizes the practical experience of the top memory masters. The content of this book is short and suitable for reading and practicing at the same time. Not only that, these methods are also very helpful in improving concentration, imagination, creativity, and flexibly changing thinking. Whether it is in daily life or in study, it is a valuable asset that can benefit people for life.

Yes, there are many things that are very good and comprehensive.

I think a good memory can help us learn better. Having efficient memory is crucial for our life, work and study, and can greatly improve the efficiency of our learning. In this book, we can learn how to master efficient memory, use memory palaces and digital passwords in our daily lives, and associate images when remembering. This is the secret of efficient memory. Many of the methods in it require continuous practice.

Amazing memory has always been envied and admired by the public. Although this book does not introduce us to how to improve memory, it does provide techniques to help us master the rules and techniques of memory, thereby improving our understanding and improving memory ability from the side. The author helps us master the memorized passwords more quickly and improve our learning ability through association training, number training, playing card training, digital passwords and memory palaces.

The book is good and introduces many kinds of memory methods, which are very practical. The most important thing about any mnemonic is confidence.

It's really easy to use and I learned a lot. Association helps me remember a few key points. This book is not about improving our memory, but about developing our unused memory abilities. Two important points: everything can be done in the brain Effectiveness is more useful than reasonableness People have a natural tendency to forget. As long as they recall within 10 minutes, 30 minutes, 1 day, 2 days, 4 days, 7 days, 15 days, 30 days, the memory will be preserved for a long time.

A very good book, I have benefited a lot!

Okay, I just can't accept memorizing too many things at once🌚

It's really useful and it's well explained. I've learned everything, but I feel like my brain can't accept it for a while.

There is something, no one can influence your emotions unless you agree

Suitable for short-term memory, and will be forgotten as time goes by

I followed the book and said no meat. It's only been two weeks, why am I feeling dizzy?

Used the method, very good

Very attentive teaching

It really helps me

It gave me a newer and more systematic understanding of memory, and the methods were very specific and informative.