Super Self-Control: Effectively Manage Your Emotions and Life

When people begin to face pain and accept its existence, the dissatisfaction, anger and other emotions that were originally turbulent in the body suddenly calm down, and the physical discomfort disappears. This book is very good. The questionnaires in it are really powerful and interactive, reflecting our psychological activities and personality. It is very helpful for people who don't understand themselves, or how their personality has changed.

It's pretty good. There may be some ideas that are different from mine, but I have to say it's excellent. I haven't finished reading it yet, but I've already learned a lot from this book.

The ability to control your posture, body shape, time, and emotions is super powerful. Thank you to the author. I have gained a lot.

The story tells us that self-control is awesome.

Most people who have no self-control will not read this book

Okay, pretty average

The book's mention of controlling one's emotions and desires reminds me of a friend of mine who is always able to control her emotions well, which makes her very successful in both life and work. I also want to learn from her and become a person with a strong heart. Moreover, the training methods provided in the book are also very practical. I have already started trying them, hoping to improve my self-control and gain a happy life. However, I hate the character in the book who always gives up, and I hope I don't become that person.

Learn knowledge points from books

Positive energy allows readers to effectively control their emotions, etc.!