True freedom comes from self-discipline, and a life out of control will only be a mess. Everyone understands the truth, but people have a strong inertia to enjoy themselves immediately and seek happiness and avoid suffering. If they do not have enough self-control and willpower, they will be lazy and procrastinate on many issues.
"Super Self-Control: An Effective Way to Defeat Procrastination" starts from the symptoms of procrastination, and analyzes the various causes of procrastination and coping strategies like peeling an onion, allowing readers to master effective methods of self-discipline and self-control to defeat the bad habit of procrastination.
Reader comments
This is a great book that details the causes of procrastination and how to deal with them.
Procrastination is something we all have, the difference lies in the degree.
Procrastination is usually due to the fear of unsatisfactory results, always thinking that you can finish it after a while, and always demanding that you imagine it to be perfect before doing it. But the fact is that whether the result is satisfactory or not does not depend on how you think. If you wait for a while to complete the task, it will be postponed until tomorrow or even a long time. In the end, if you are demanding perfection in everything, you will achieve nothing...
This book is suitable for every reader who wants to overcome procrastination.
Of course, the book teaches you methods and guides you in the direction, but whether you can defeat it depends on your own implementation. After all, success does not depend on just reading a book. Success depends on how much action you take.
However, reading is also a part of action, but those who want to read a few books once and for all are no different from procrastinators. They seem to have read and mastered the knowledge in the book, but in fact they are just deceiving themselves.
In short, this book is still highly recommended. The language is easy to understand, the writing is beautiful, and the content is very suitable for "prescribing the right medicine".
The writing style of this book is very down-to-earth and the content is very practical. The author makes it easier for us to understand the importance of self-control through cases and analysis. I particularly liked the analysis of the causes of procrastination in the book, which gave me a deeper understanding of my own behavior. Moreover, I think the coping strategies mentioned in the book are also very practical and very helpful to me.
This is a great book that details the causes of procrastination and how to deal with them. Procrastination is something we all have, the difference lies in the degree. Procrastination is usually due to the fear of unsatisfactory results, always thinking that you can finish it after a while, and always demanding that you imagine it to be perfect before doing it. But the fact is that whether the result is satisfactory or not does not depend on how you think. If you wait for a while to complete the task, it will be postponed until tomorrow or even a long time. In the end, if you are demanding perfection in everything, you will achieve nothing... This book is suitable for every reader who wants to overcome procrastination. Of course, the book teaches you methods and guides you in the direction, but whether you can defeat it depends on your own implementation. After all, success does not depend on just reading a book. Success depends on how much action you take. However, reading is also a part of action, but those who want to read a few books once and for all are no different from procrastinators. They seem to have read and mastered the knowledge in the book, but in fact they are just deceiving themselves. In short, this book is still highly recommended. The language is easy to understand, the writing is beautiful, and the content is very suitable for "prescribing the right medicine".
The writing style of this book is very down-to-earth and the content is very practical. The author makes it easier for us to understand the importance of self-control through cases and analysis. I particularly liked the analysis of the causes of procrastination in the book, which gave me a deeper understanding of my own behavior. Moreover, I think the coping strategies mentioned in the book are also very practical and very helpful to me.