Life is a long road, and we are all pursuing happiness. Whether a person is happy or not mainly depends on our mentality, especially how to treat our own mentality well. Don't be difficult for yourself. It is a kind of spiritual relief. It can guide us to do what we like and take the path we want to take.
"Don't Fight Yourself" uses plain and simple language and a form that combines theory and stories to teach people how to calmly examine and settle themselves in a busy life, so as to rediscover the beauty of life, and then start a new life journey with a new state and appearance!
Reader comments
This book is like a dear friend, using simple and easy-to-understand language and vivid stories to tell us how to be kind to ourselves and let go of our stubbornness. I think of many friends around me who always have high demands on themselves and tend to become anxious when they encounter setbacks. This book made me understand that only by learning to accept my imperfections and letting go of stress can I enjoy life better. The author Zheng Yi is able to pay attention to people's inner troubles and provides some practical suggestions, which is very worth reading.
Come and drink chicken soup, hey hey
Those who practice martial arts bless the benevolent and invincible
Start practicing Tai Chi and become prosperous instantly
Come and drink chicken soup, hey hey
After drinking, you will have Qinggong, fly over the roof and walk over the wall.
Be upright and unyielding and upright
Call it a day!
Good books are all facts
Good books are all facts
Very good, increase knowledge and broaden horizons.
This book is like a dear friend, using simple and easy-to-understand language and vivid stories to tell us how to be kind to ourselves and let go of our stubbornness. I think of many friends around me who always have high demands on themselves and tend to become anxious when they encounter setbacks. This book made me understand that only by learning to accept my imperfections and letting go of stress can I enjoy life better. The author Zheng Yi is able to pay attention to people's inner troubles and provides some practical suggestions, which is very worth reading.
Come and drink chicken soup, hey hey Those who practice martial arts bless the benevolent and invincible Start practicing Tai Chi and become prosperous instantly Come and drink chicken soup, hey hey After drinking, you will have Qinggong, fly over the roof and walk over the wall. Be upright and unyielding and upright Call it a day!
Good books are all facts Good books are all facts
Very good, increase knowledge and broaden horizons.