This book comprehensively interprets the human soul from 11 aspects such as mentality, happiness, calmness, gratitude, confusion, and letting go, and guides readers to create good emotional intelligence. By reading this book, you can discover the secret to happiness. Happiness is a kind of inner return, and this quiet return is a good state of mind. Only by making complicated life simple and being a person with no distractions can we be happy.
Reader comments
The content of this book is very good. It made me understand that happiness is actually very simple and lies in our mentality. As the book says, "Your mentality is your real master." Only by controlling your mentality can you be the master of happiness. Moreover, many of the ideas and methods in the book are very practical, such as teaching us how to let go of our worries, how to be grateful, etc. I think this book is not only suitable for dads like me, but also for other people who want to find happiness.
The content of this book is very good. It made me understand that happiness is actually very simple and lies in our mentality. As the book says, "Your mentality is your real master." Only by controlling your mentality can you be the master of happiness. Moreover, many of the ideas and methods in the book are very practical, such as teaching us how to let go of our worries, how to be grateful, etc. I think this book is not only suitable for dads like me, but also for other people who want to find happiness.