Human psychology is ever-changing, which also makes human psychological phenomena an extremely complex and wonderful field. However, through a large number of experiments and summary of experience, it has been proved that human psychological activities still have certain rules. People are actually familiar with psychological phenomena, but they find them mysterious due to lack of scientific understanding. However, from the perspective of the general public, rigorous and profound psychology is indeed obscure and difficult to understand, and some professional terms are always difficult to understand in daily life. Therefore, there is an urgent need for a suitable link to apply the scientific nature of psychology to our real life and work. The "7 Days to Understand Psychology" series of books is undoubtedly such a timely link.
Reader comments
In fact, the knowledge about psychology is very complicated, and there are endless popular science or professional books on psychology. It is actually very difficult to become an expert in this field. But for ordinary people, this book is enough for them to have a simple understanding and understanding of psychology. It uses seven days to teach us various aspects and theories of psychology. It is a very good choice for beginners or beginners, or as a popular science book, and it is worth recommending!
Life cannot be separated from social interaction, and social interaction cannot be separated from psychology. To study social psychology, we must first understand how people influence each other. This book is a popular book that popularizes daily psychology knowledge to the public. The author starts from our daily life and work situations, and analyzes the small but important psychological phenomena in our daily life from the four influencing factors of interpersonal relationships: cognition, emotion, personality, ability and behavior. It helps people better understand themselves and others, master psychology, and make life smoother.
This book helped me understand: the stability of attention means that a person's attention is stable on a certain thing or activity for a long time. If you listen attentively during class, your attention will be stable on the teacher's lecture. Of course, strictly speaking, the stability of attention has a certain time limit, and no one can make his attention stable on a certain object forever.
Generally speaking, monotonous activities tend to reduce people's attention, but diversified activities, and different activities are carried out alternately, or new content constantly appears, can maintain the stability of attention for a longer period of time and improve learning and work efficiency.
While cultivating your own attention stability, you should pay attention to avoid distraction and strengthen your ability to resist interference.
There is no doubt that psychology is becoming a prominent science in today's society. More and more people hope to learn psychological knowledge, understand their own hearts, and recognize the behaviors of others, so as to help themselves better handle interpersonal relationships and regulate their mental health. However, as a discipline that is young but extremely active and therefore developing very fast, there are a large number of schools, professional knowledge and scholars in psychology, which makes it difficult for many people to systematically understand the development profile of psychology and to master psychological knowledge well. This book divides various knowledge into categories based on life scenes, which is both practical and insightful.
There is no doubt that psychology is becoming a prominent science in today's society. More and more people hope to learn psychological knowledge, understand their own hearts, and recognize the behaviors of others, so as to help themselves better handle interpersonal relationships and regulate their mental health. However, as a discipline that is young but extremely active and therefore developing very fast, there are a large number of schools, professional knowledge and scholars in psychology, which makes it difficult for many people to systematically understand the development profile of psychology and to master psychological knowledge well. This book divides various knowledge into categories based on life scenes, which is both practical and insightful.
This book is really good! The author Mu Zhi explains complex psychological knowledge in an easy-to-understand manner, and the content in the book is both practical and interesting. I especially like the case studies inside, which allow me to easily understand those difficult concepts. After reading this book, I gained a deeper understanding of my own psychology and the psychology of others. Recommended to everyone!
In fact, the knowledge about psychology is very complicated, and there are endless popular science or professional books on psychology. It is actually very difficult to become an expert in this field. But for ordinary people, this book is enough for them to have a simple understanding and understanding of psychology. It uses seven days to teach us various aspects and theories of psychology. It is a very good choice for beginners or beginners, or as a popular science book, and it is worth recommending!
Life cannot be separated from social interaction, and social interaction cannot be separated from psychology. To study social psychology, we must first understand how people influence each other. This book is a popular book that popularizes daily psychology knowledge to the public. The author starts from our daily life and work situations, and analyzes the small but important psychological phenomena in our daily life from the four influencing factors of interpersonal relationships: cognition, emotion, personality, ability and behavior. It helps people better understand themselves and others, master psychology, and make life smoother.
This book helped me understand: the stability of attention means that a person's attention is stable on a certain thing or activity for a long time. If you listen attentively during class, your attention will be stable on the teacher's lecture. Of course, strictly speaking, the stability of attention has a certain time limit, and no one can make his attention stable on a certain object forever. Generally speaking, monotonous activities tend to reduce people's attention, but diversified activities, and different activities are carried out alternately, or new content constantly appears, can maintain the stability of attention for a longer period of time and improve learning and work efficiency. While cultivating your own attention stability, you should pay attention to avoid distraction and strengthen your ability to resist interference.
There is no doubt that psychology is becoming a prominent science in today's society. More and more people hope to learn psychological knowledge, understand their own hearts, and recognize the behaviors of others, so as to help themselves better handle interpersonal relationships and regulate their mental health. However, as a discipline that is young but extremely active and therefore developing very fast, there are a large number of schools, professional knowledge and scholars in psychology, which makes it difficult for many people to systematically understand the development profile of psychology and to master psychological knowledge well. This book divides various knowledge into categories based on life scenes, which is both practical and insightful.
There is no doubt that psychology is becoming a prominent science in today's society. More and more people hope to learn psychological knowledge, understand their own hearts, and recognize the behaviors of others, so as to help themselves better handle interpersonal relationships and regulate their mental health. However, as a discipline that is young but extremely active and therefore developing very fast, there are a large number of schools, professional knowledge and scholars in psychology, which makes it difficult for many people to systematically understand the development profile of psychology and to master psychological knowledge well. This book divides various knowledge into categories based on life scenes, which is both practical and insightful.
This book is really good! The author Mu Zhi explains complex psychological knowledge in an easy-to-understand manner, and the content in the book is both practical and interesting. I especially like the case studies inside, which allow me to easily understand those difficult concepts. After reading this book, I gained a deeper understanding of my own psychology and the psychology of others. Recommended to everyone!