This book deeply analyzes the connotation of self-control, clarifies how to cultivate and improve self-control, and provides specific and effective training methods and improvement methods; discusses how to hone self-control in practice, face and overcome various difficulties and obstacles; discusses how to use and exert self-control, control emotions and desires, change old habits, overcome procrastination, etc.
Reader comments
The self-control training methods mentioned in this book are very practical. As the book says, "We all know how difficult it is to control our thoughts and words when the boiling blood is rushing in our feverish brains." There are such friends around me who are easy to be impulsive and regret later. If they can read this book and train according to the methods in the book, they will definitely gain something. I think this book is not only suitable for high school students, but also for anyone who wants to improve their self-control.
I still want to continue reading the second edition
The self-control training methods mentioned in this book are very practical. As the book says, "We all know how difficult it is to control our thoughts and words when the boiling blood is rushing in our feverish brains." There are such friends around me who are easy to be impulsive and regret later. If they can read this book and train according to the methods in the book, they will definitely gain something. I think this book is not only suitable for high school students, but also for anyone who wants to improve their self-control.
I still want to continue reading the second edition