This book is divided into two parts. The first part takes men's essence nourishing as the main line and explains the specific health preserving methods for men to nourish their sperm, nourish their kidneys and store their essence. The second part focuses on women's blood nourishing and explains the specific health preserving methods for women's nourishing, blood replenishing and blood circulation. The book provides targeted and practical methods based on the different physical constitutions of men and women, and corrects some common health misunderstandings in people's daily lives.
Reader comments
Very good, I hope it never gets taken off the shelves.
This book is very good. Reading this book can help you understand your own body, how to regulate your own body, and how to protect your body.
Okay, where can I buy Albizia Julibrissin tea?
Very good, start quitting sex today for the sake of a great life.
Kidney nourishing action begins
I was only 14 and got more than half of the hits
The reason why I gave it five stars is that the upper limit is only five stars.
It is well written and can be used as a guide to life.
The content of the book is very practical and it is a good book. It is particularly helpful in promoting the popularization and improvement of traditional Chinese medicine in my country.
Good book, really good
It's very good, it can help you gain knowledge.
Everyone likes good books｜
Where to buy Albizia Julibrissin tea
Good, easy to learn
This book is worth recommending. I bought another one after listening to it. It is really practical.
It has the function of self-examination and symptomatic medication
Very practical book
The content in the book is particularly practical
Learned a lot about traditional Chinese medicine and health care
A book that is truly useful to people, thank you very much to the author
This book is really good. It provides targeted health-preserving methods based on the different physiques of men and women, and also corrects some common health-preserving misunderstandings. I especially liked the part about kidney care, which made me realize the importance of kidneys to men. The book also mentions some characters that I hate, such as those who don't pay attention to their health and often stay up late. They should really read this book!
I would like to ask which chapter the recipe for hair care is in?
The book is very good. I have learned a lot about the reality after listening to it. Thank you to the author for your hard work.
Give people guidance and avoid health misunderstandings
Learning, good for health
Very good book
How could I contact the author himself?
I think this book is quite good and has some practical value.
A very good book, worth collecting
The person who has leaked Yang has changed from a congenital change to a condition that is no longer as good as before.
Very good, I hope it never gets taken off the shelves.
This book is very good. Reading this book can help you understand your own body, how to regulate your own body, and how to protect your body.
Okay, where can I buy Albizia Julibrissin tea?
Very good, start quitting sex today for the sake of a great life.
Kidney nourishing action begins
I was only 14 and got more than half of the hits
The reason why I gave it five stars is that the upper limit is only five stars.
It is well written and can be used as a guide to life.
The content of the book is very practical and it is a good book. It is particularly helpful in promoting the popularization and improvement of traditional Chinese medicine in my country.
Good book, really good
It's very good, it can help you gain knowledge.
Everyone likes good books｜
Where to buy Albizia Julibrissin tea
Good, easy to learn
This book is worth recommending. I bought another one after listening to it. It is really practical.
It has the function of self-examination and symptomatic medication
Very practical book
The content in the book is particularly practical
Learned a lot about traditional Chinese medicine and health care
A book that is truly useful to people, thank you very much to the author
This book is really good. It provides targeted health-preserving methods based on the different physiques of men and women, and also corrects some common health-preserving misunderstandings. I especially liked the part about kidney care, which made me realize the importance of kidneys to men. The book also mentions some characters that I hate, such as those who don't pay attention to their health and often stay up late. They should really read this book!
I would like to ask which chapter the recipe for hair care is in?
The book is very good. I have learned a lot about the reality after listening to it. Thank you to the author for your hard work.
Give people guidance and avoid health misunderstandings
Learning, good for health
Very good book How could I contact the author himself?
I think this book is quite good and has some practical value.
A very good book, worth collecting
The person who has leaked Yang has changed from a congenital change to a condition that is no longer as good as before.
Good book, worth owning.