A Woman Who Is Not Anxious: Only by Letting Go Can a Woman Find Peace of Mind

Regarding others: Women are naturally kind-hearted and prone to overthinking. Try to care less about other people's opinions. Other people's opinions will not have much impact on your life unless you care. Regarding external things: Look more at what you have (contentment always brings happiness). Generally speaking, things that can stimulate your desire to compare are incomparable (currently), so there is no need to compare and ask for trouble. For the heart: Live in the present, believe in yourself, no matter what happens, you can handle it well (there are always more methods than difficulties). No one can say which will come first, the future or the accident. Regarding trivial matters in life: deal with it first when you see it, don't think too much and add anxiety to yourself.

This book mentioned that the principles in the Diamond Sutra are applicable to dealing with daily chores, which reminded me of the book "The Miracle of Mindfulness". Like "The Unanxious Woman", it both emphasizes reducing anxiety by focusing on the present and letting go of obsessions. The book says, "The Diamond Sutra is no stranger to many people." Indeed, many people are familiar with classic sayings such as "All conditioned dharma are like bubbles in a dream."

After reading it, I gained something. I have a bad temper and am irritable. Sometimes I get angry easily and lose my temper when something unpleasant happens to me. I especially want to change it so that I don't have to worry about or get angry over small things. I am a woman, and I always care about other people's opinions. Others say I am fat, and I always feel that I am fat and not good-looking. If you don't care, you won't have so many worries.

There are many unsatisfactory things and worries in life, especially women who have more worries and endless worries. The author wrote in the article that women should not let external factors affect their mood, bring pressure to themselves, and cause trouble and uneasiness. Give an example of how women can eliminate worries, gain inner peace and be their best selves.

It's really peaceful and I have a lot of insights! Everything is empty, everything is selfless, everything is me, learn to let go, learn not to be attached, and let go

Very good, very good book, very profitable

I can only say that I like this book so much. Reading it when you are upset can always make you calm. As a middle-aged woman, I feel that this book brings us too much wisdom and can be used in practical life. It is of great help in cultivating the mind and meditating. I feel that it is not only a book for the soul, but also a very practical tool book.

I really enjoyed listening to it. I felt much better after listening to it.

The state of mind suddenly becomes enlightened, waiting for enlightenment