A Woman Who Knows How to Practice: Twelve Practice Lessons for Women to Feel at Ease, Calm and Nourish Their Hearts

1. This book is the author's personal insights. It uses modern people's thinking and expression methods to lead female readers to experience the beautiful realm of the spiritual world! 2. This is a Buddhist practice book, but the content in the book is closely related to our current physical and mental state. Such as the frustrations and difficulties we encounter in daily life, sadness and pain, loneliness and complaints, etc. Therefore, this book is like a good best friend, giving us encouragement and enlightenment when we are confused and depressed, making us feel lighter physically and mentally, generating positive energy, igniting confidence in life and career and determination to seek liberation. 3. The book exudes the light of compassion and wisdom everywhere. It is like a woman's medicine, a woman's wine, and a woman's tea. It can heal you when you eat it, calm down when you drink it, and nourish your skin when you drink it. It helps us face today's impetuous society calmly and gain the power to reshape our spiritual world.