Rebuilding Your Character: Reshape Yourself in 30 Days and Give Your Life a Chance to Start Over

Name: Rebuilding Your Character: Reshape Yourself in 30 Days and Give Your Life a Chance to Start Over
Author: Gary Small

性格的重建：30天重塑自我，给人生一个重新出发的机会

by Gary Small (加里·斯摩尔)

Status: Completed
Length: 82k Words
Updated: 5y ago
Source: Fanqie

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Stats

76Reads

8.4Score

13Chapters

9Listens

23.8kReads · all time

Synopsis

Research has found that the vast majority of people want to change some aspect of their personality. However, because of the "deep-rooted" personality, people simply don't know how to proceed. The latest scientific research shows that we can change our personality, and the process only takes 30 days. By reading "Character Reconstruction", you can have a better understanding of yourself, understand yourself in the eyes of others, and determine the aspects you want to change. In just one month, you'll learn the secrets to rebuilding your character—without wasting years in therapy, years of self-exploration, and years of revisiting all the unpleasant traumatic experiences. If you have made up your mind and are willing to devote all your efforts to changing yourself, then this book will provide you with a quick and effective "road map" for your journey of change. It will help you achieve your goals and become better.

Reader comments

Although this book does not substantively solve the problem, it points out some aspects of the problem, and secondly tells everyone the importance of mental health. Mental health affects every aspect of life. A healthy and good mental health state is optimistic, positive and reasonably agreeable.
17 likes2y ago
He is extremely talented and sincerely wants to help those who want to change their personalities.
5 likes2y ago
Only by refining a plan and putting ideas into action can you get results.
3 likes4y ago
The 30-day method of changing your personality mentioned in this book is very attractive, and it reminded me that I also wanted to change some of my personality deficiencies. The book also mentioned how to understand yourself and determine the direction of change, which was very helpful to me. Just like Emma in the book missed opportunities because she was shy, I had a similar experience. I believe this book can provide practical advice to people like me, allowing us to better face ourselves and meet new challenges.
3 likes2y ago
Good, good, good, good, good
2 likes2y ago

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