"Psychology of Intimacy" tells us that in love and marriage, the emotions of two people have a great impact on the quality of each other's intimate relationship.
Most love will go through ups and downs, and the SMART love principles introduced in "The Psychology of Intimacy" help us understand the 5 things to pay attention to in intimate relationships, so that more love can have a happy ending.
SMART love principles include five principles: self-awareness, emotion management, responsibility, empathy and emotional comfort zone. Each principle has a corresponding action plan, and the operation is clear and simple.
Through the study of these five principles, you can have a deeper understanding of the nature of love.
Reader comments
This book is highly practical and suitable for couples and lovers to read together to promote a harmonious and long-lasting relationship between the two parties. As a psychological reading, the author's control of details in the narrative process is very thorough, systematic and comprehensive. At the same time, when the author teaches methods and experience, he also takes a step-by-step approach and is highly operable. It is a highly practical book. It talks about SMART love rules. Generally speaking, you must be responsible for your own actions, consciously manage your emotions, respect your spouse, and listen patiently.
Intimacy requires careful management and is not just a matter of two people liking or loving each other. The author of this book calls it love quotient, and based on years of research and practical experience, he summarizes the SMART principles to guide people to establish harmonious and intimate relationships. The author believes that emotions can greatly affect the quality of emotions. The SMART principle stands for emotional self-awareness, self-control, responsibility, interpretation and experience, and requires people to identify and express emotions, manage emotions, pay attention to others, empathize and navigate the emotional land. I believe these guidance will make us better at managing intimate relationships.
This book should be sold at marriage registration offices, with one copy for each marriage certificate, to guide married life in a happy direction [laughing]. If you are about to get married, or feel that communication between the two people is not smooth in the marriage, you might as well try to make changes and adjustments according to the book.
Intimacy is a science that needs to be studied. Two people have different ideas and different living environments. These differences will definitely produce some kind of contradiction in daily life. The establishment of an intimate relationship lies in how to successfully resolve those contradictions and conflicts so that the relationship can last for a long time. We moderns seem to have a resistance to intimate relationships. He always slaps his butt and leaves immediately when the slightest contradiction arises. However, true intimacy requires constant adjustment and does not happen naturally.
Intimacy is one of the important sources of people's happiness and happiness. It is worth spending a lot of time and energy to cultivate and care for. The author collected a large number of different intimate relationship cases for this book, and through real stories and characters, shows common communication difficulties, conflict handling, trust building and other issues in intimate relationships. The conflicts and frictions in the case can help readers better understand the problems faced in intimate relationships, and then the author gives a series of solutions to the problems.
As the book says, "Want to improve your 'love quotient'?" We need to learn to express love more "smartly". The SMART love principles in the book are also very practical, such as emotion management and empathy, which can help us understand each other better. I think this book is not only suitable for couples, but also for anyone who wants to have a good relationship.
In real life, the status of both parties in a marriage relationship is always unequal. This book mainly talks about intimacy, which is an experience between two people that feels close and warm, including mutual liking and in-depth understanding. Obviously, to be intimate, couples must communicate with each other. Passion is "a state of intense desire to be united with another person." In layman's terms, when you see the other person, you will have a thrilling feeling, and when you get along with the other person, you will have an exciting experience. Sexual needs are the dominant form of passion.
Intimacy is a science that needs to be studied. Two people have different ideas and different living environments. These differences will definitely produce some kind of contradiction in daily life. The establishment of an intimate relationship lies in how to successfully resolve those contradictions and conflicts so that the relationship can last for a long time. We moderns seem to have a resistance to intimate relationships. He always slaps his butt and leaves immediately when the slightest contradiction arises. However, true intimacy requires constant adjustment and does not happen naturally.
It is important to learn to love and accept your bad emotions.
Understand the law of smart and know our own shortcomings in "love". May we be loved and love others!
It's very useful. It's much more useful than watching short videos to learn. The examples are also very good. The analysis is very clear and easy to understand. It was enlightening. I deeply realized my shortcomings and corrected them.
What makes us feel fear or anger? Many problems are caused by our preconceived ideas.
I learned a lot after reading this book.
This book not only has theory but also a lot of specific guidance, which is very good. It would be even better if it is equipped with charts!
It not only deepens the interpretation of "love", but also points out the direction of love and the essence of love——
This book is very helpful for couples entering the marriage hall. Proper communication can help solve many problems in dull real life after the passion fades from love to marriage!
This book is highly practical and suitable for couples and lovers to read together to promote a harmonious and long-lasting relationship between the two parties. As a psychological reading, the author's control of details in the narrative process is very thorough, systematic and comprehensive. At the same time, when the author teaches methods and experience, he also takes a step-by-step approach and is highly operable. It is a highly practical book. It talks about SMART love rules. Generally speaking, you must be responsible for your own actions, consciously manage your emotions, respect your spouse, and listen patiently.
Intimacy requires careful management and is not just a matter of two people liking or loving each other. The author of this book calls it love quotient, and based on years of research and practical experience, he summarizes the SMART principles to guide people to establish harmonious and intimate relationships. The author believes that emotions can greatly affect the quality of emotions. The SMART principle stands for emotional self-awareness, self-control, responsibility, interpretation and experience, and requires people to identify and express emotions, manage emotions, pay attention to others, empathize and navigate the emotional land. I believe these guidance will make us better at managing intimate relationships.
This book should be sold at marriage registration offices, with one copy for each marriage certificate, to guide married life in a happy direction [laughing]. If you are about to get married, or feel that communication between the two people is not smooth in the marriage, you might as well try to make changes and adjustments according to the book.
Intimacy is a science that needs to be studied. Two people have different ideas and different living environments. These differences will definitely produce some kind of contradiction in daily life. The establishment of an intimate relationship lies in how to successfully resolve those contradictions and conflicts so that the relationship can last for a long time. We moderns seem to have a resistance to intimate relationships. He always slaps his butt and leaves immediately when the slightest contradiction arises. However, true intimacy requires constant adjustment and does not happen naturally.
Intimacy is one of the important sources of people's happiness and happiness. It is worth spending a lot of time and energy to cultivate and care for. The author collected a large number of different intimate relationship cases for this book, and through real stories and characters, shows common communication difficulties, conflict handling, trust building and other issues in intimate relationships. The conflicts and frictions in the case can help readers better understand the problems faced in intimate relationships, and then the author gives a series of solutions to the problems.
As the book says, "Want to improve your 'love quotient'?" We need to learn to express love more "smartly". The SMART love principles in the book are also very practical, such as emotion management and empathy, which can help us understand each other better. I think this book is not only suitable for couples, but also for anyone who wants to have a good relationship.
In real life, the status of both parties in a marriage relationship is always unequal. This book mainly talks about intimacy, which is an experience between two people that feels close and warm, including mutual liking and in-depth understanding. Obviously, to be intimate, couples must communicate with each other. Passion is "a state of intense desire to be united with another person." In layman's terms, when you see the other person, you will have a thrilling feeling, and when you get along with the other person, you will have an exciting experience. Sexual needs are the dominant form of passion.
Intimacy is a science that needs to be studied. Two people have different ideas and different living environments. These differences will definitely produce some kind of contradiction in daily life. The establishment of an intimate relationship lies in how to successfully resolve those contradictions and conflicts so that the relationship can last for a long time. We moderns seem to have a resistance to intimate relationships. He always slaps his butt and leaves immediately when the slightest contradiction arises. However, true intimacy requires constant adjustment and does not happen naturally.
It is important to learn to love and accept your bad emotions.
Understand the law of smart and know our own shortcomings in "love". May we be loved and love others!
It's very useful. It's much more useful than watching short videos to learn. The examples are also very good. The analysis is very clear and easy to understand. It was enlightening. I deeply realized my shortcomings and corrected them.
What makes us feel fear or anger? Many problems are caused by our preconceived ideas.
I learned a lot after reading this book.
This book not only has theory but also a lot of specific guidance, which is very good. It would be even better if it is equipped with charts!
It not only deepens the interpretation of "love", but also points out the direction of love and the essence of love——
This book is very helpful for couples entering the marriage hall. Proper communication can help solve many problems in dull real life after the passion fades from love to marriage!