Change*****************

I especially liked the analysis in the book about the reasons why change cannot last, which gave me a deeper understanding of some of my own behaviors. And the author has been studying the topic of change for 35 years, which is really amazing! His experience and insights make this book even more valuable ~ I think everyone who wants to grow and change can read this book.

Everyone is a unique existence. There is no fixed model for cultivating a person. To change your destiny, you need to rely on your own efforts to change it bit by bit.

Yes, this book feels like many similar experiences