Well**

All emotions are self-inflicted All jealousy is hurting oneself Whatever you do, think in other people's shoes and benefit yourself and others. Others can affect you, but it is always because you are not firm enough and follow the changes of external circumstances.

It is not an easy thing for people to achieve the unity of knowledge and action. They have to let go, give up, grow themselves, destroy things, pay a price, and heal themselves.

It gave my soul an electric shock, and I gained a lot of insights. I thought and reflected while reading. I didn't understand some of the explanations at the beginning, but slowly I understood them at the end. However, it is not something that can be done by understanding. It requires people and things in the realm to practice, think, and solve. In the process, the compassion, kindness, and wisdom that come from the heart are the essence of the book. I think this is the essence of the book.

Everything started because of me. I have kind thoughts and a grateful heart. I do things with no malice and it's all good deeds. Even if I don't get anything in return, I still have to be charitable. Your sincere kindness will be rewarded one day, I believe God is fair.

Language can be a piece of candy or a knife. Speaking well is a kind of kindness. "Speak Well" book review "Speak Well" is a practical guide on the art of communication and interpersonal relationships. It provides an in-depth analysis of various problems that people encounter in daily communication, and provides a wealth of communication skills and methods to help readers express themselves better, understand others, and thereby establish harmonious interpersonal relationships. First, this book emphasizes the importance of "speaking well." The author points out that communication is crucial whether in the workplace or in life. By "speaking well", we are not only able to effectively communicate our thoughts and opinions, but also better understand the needs and feelings of others, thereby enhancing mutual understanding and trust. Secondly, this book provides many practical communication skills and methods. The author starts from multiple perspectives and elaborates on how to use different communication skills in different scenarios. For example, when expressing his own opinions, the author puts forward the principle of "listen first, speak later", that is, listen to the other party's opinions and feelings first, and then express his own opinions. This approach not only helps build trust but also avoids unnecessary misunderstandings and conflicts. In addition, the author also introduces many practical communication skills, such as how to use humor, how to resolve embarrassment, etc. These skills are very practical and can help readers better deal with various communication scenarios. In addition, this book also focuses on the emotional factors in communication. The author points out that communication is not only the transmission of information, but also the exchange of emotions. In communication, we need to pay attention to each other's emotions and feelings, and respect each other's opinions and ideas. Only in this way can we establish truly harmonious interpersonal relationships. In addition, the book's language is easy to understand and its structure is clear, making it suitable for a wide range of readers. The author uses vivid cases and stories to explain communication skills and methods, so that readers can easily understand and master the knowledge. At the same time, the book also contains many practical exercises and thinking questions to help readers better apply the knowledge they have learned. However, the book also has some shortcomings. Due to limited space, the book may not cover all topics related to communication skills and interpersonal relationships. Additionally, each person's situation is unique, so the methods and techniques in this book may not work exactly for everyone. Readers need to make choices and adjustments based on their actual situation when reading this book. Overall, "Speak Well" is a practical guide well worth reading. It provides a wealth of communication skills and methods to help readers better express themselves and understand others, thereby establishing harmonious interpersonal relationships. If you want to improve your communication skills and interpersonal relationships, this book will be a good choice.

It makes people understand how to treat one thing and one person in life. Recommended reading

The front is specific, and the back is analyzed with real examples. I understand some parts, but some parts feel very profound. I am not academically good, so I don't understand it very well, but when I read it, I was thinking and reflecting, and I felt that I benefited from it. It is worth reading.

My whole heart is clear

As the book says, what we say will affect our own destiny. I have a friend who is always optimistic and always says "no problem" when encountering difficulties. Her life is indeed going smoothly. Therefore, we should say more positive words to bring positive energy to ourselves. Moreover, the book also mentions that you should pay attention to your words and deeds, which really makes sense. From now on, we should only see, only listen, only speak, and only do beautiful things to make our lives more exciting!

Become a beacon and illuminate the path of life

1. When facing difficulties and setbacks, always just say: "Okay!" "No problem!" "There will definitely be a way!" 2. In the final analysis, the way of Bodhisattva's speech is love. It means speaking loving words, speaking soft words, and speaking altruistic words. 3. Listening with respect for each other and an open mind to learn, we will receive the positive energy that the other party wants to convey, and then understand the other party, empathize with them, and thus better understand and correct ourselves. 4. What is the Bodhisattva's way of speaking? I believe that first, you must speak with compassion; second, you must speak with wisdom. The Buddha said that kindness can bring happiness. Compassion, loving thoughts of kindness can give all living beings a happy heart. Bodhisattvas love and care for all living beings, always seek happiness, and benefit others according to their requests. 5. The so-called compassion means that when getting along and communicating with others, you should not only share the sorrow with others with a warm heart that is considerate of others, but also help others to get rid of this suffering. In this way, the words that come out of our mouths will conform to the Bodhisattva's way of speaking. 6. The second way of Bodhisattva's speech: Have a heart of joy and a heart of equanimity When speaking to others, you must know how to please them. (When we see others healthy, happy, wealthy, happy in their families, academically successful, etc., We should sincerely rejoice with them and be happy for them) 7. When speaking to others, you must have a heart of generosity - a heart of giving. What is equanimity? Equanimity means giving up all distinctions. Bodhisattvas have no love or hatred for all living beings. This is called equanimity. Putting aside all resentments and differences, infinite equality benefits all sentient beings. ( Giving up does not mean giving up responsibility, it means giving up the obsession in the heart. ) The Buddha said: "A person who has nothing can still give seven things to others: Giving with a smile; Giving with words: Saying words of praise and comfort; Giving with the heart: Opening your heart and being kind to others; Giving with the eyes: Giving others a kind look; Giving with the body: Helping others with actions; Giving with a seat: Giving up your seat humbly; Giving with a room: Having a tolerant heart."

I felt a lot relieved after reading it. It's a good book worth reading over and over again [Like]

A good book

Positive energy books are of great benefit!

It's so useful and beautiful.

Many quarrels between people are caused by speech. Speaking well is a skill worth learning and paying attention to.

Sure enough, there is not a single derogatory word in the book review

Teach us how to deal with others and how to live? How to use a kind and happy heart to treat others, yourself, and your own life, and you will benefit a lot

Benefited a lot and made myself feel suddenly enlightened

Great book! Worth reading! Recommend

A very useful book

Understand many Buddhist thoughts

It was a sudden enlightenment.

Really objective and informative

After reading it, I gained some insights and gained inner peace...

There are some views that are quite relaxing, but overall it's okay.

I feel like this is a very practical book. It pointed out the benefits and direction of speaking well to me as a beginner in Buddhism.

Many practical examples can help you understand and open up many things.

It's worth reading and I gained a lot from it.

Good words and good deeds. Can be read repeatedly.