Bullet Journaling Method for Reducing Stress in the Brain

Very good, a complete system can greatly improve efficiency. Creating such a system requires the guidance of others. This book contains a lot of effective guidance.

Very good. I thought I had mastered bullet journaling, but this book gave me a different feeling. I used to just use simple symbols to write lists. After reading this book, I realized that the most important thing about bullet journaling is the thinking and system behind it.

This book provides a unique time management method - the bullet journaling method for brain stress reduction. The writing style is concise and clear, the writing is smooth and easy to understand. The storyline takes the time management issues in our daily lives as an entry point, making it relatable. Through concrete examples and solutions, the author shows us how to build an effective time management system. This book is not only practical, but also inspires us to think about life. It is worth reading!

It is very useful, but the pictures that should be matched are not matched, so there will be some problems in connecting the morning and afternoon.

Very good, it opened up new ideas

The concept of planning at the beginning really subverted my habits and was refreshing. However, the writing was long-winded and the paragraphs were repeated. I lost my concentration while reading. Sometimes the key points were lost due to the lengthy text. However, despite its flaws, it is indeed a time management method worth learning from.