Quit It! Procrastination

The procrastination mentioned in this book is indeed a problem faced by many people. Many friends around me are troubled by procrastination. The methods in the book on how to overcome procrastination are very practical, especially the emphasis on the guiding role of parents and teachers, which I very much agree with. I think this book is somewhat similar to "The Psychology of Procrastination". Both provide in-depth analysis of the phenomenon of procrastination and also mention some practical coping strategies. Moreover, the book also uses some short stories to illustrate the principles, making it easy to read and understand. All in all, I think this is a very enlightening book and worth reading for anyone who wants to get rid of procrastination.

After reading this book for the first time, I gained a lot. Be firm in yourself, be self-reliant, throw away the impossible, and always hold on. Everything is possible. I can do it. I am not afraid of difficulties and move forward hard. Realize self-worth. Cherish the moment. Do what you need today. Be a caring and useful person in society.

This book uses the language of friends to inspire us and argue with reason, which has benefited me a lot. It is a must-read treasure book for teenagers.

Conduct a detailed analysis of the causes of procrastination and resolve them. The writing is good and has reference value.

Thank you very much, very wonderful

Everything in the book is on point, so true

The negative examples in the book are basically my current situation. In short, I have a deeper understanding of myself.