Calmness is a kind of rationality, a kind of perseverance, a kind of tolerance, a kind of style, a kind of optimistic attitude towards life, and a kind of transcendent realm of life. Each of us needs this kind of mentality, so that we can be calm in life, be unfazed by favors and disgrace, not be too excited and forget ourselves, nor be too sad and miserable. In life, we are often affected by the environment and dominated by our own bad emotions. We feel that life is very hard, and our spirits are increasingly empty. Because, while we are constantly pursuing material interests, we forget about spiritual provision; while we are constantly pursuing "gain", we are also losing at the same time.
Reader comments
As the book says, long-term anger can lead to high blood pressure and heart disease, so we must learn to control our emotions. I think the writing style of this book is very friendly, just like chatting with a friend, and it is easy to accept. My favorite part of the book is the applied psychology course, which helps people who worry, which makes a lot of sense. In short, this is a book that can make people feel stronger!
It is undeniable that some of them are indeed inspiring and useful. However, some of the content is limited by the author's personal views, which makes people disagree. In short, please read this book objectively and rationally, it may be of some use.
Chicken soup literature.
This book is well written
Read thousands of books and travel thousands of miles
As the book says, long-term anger can lead to high blood pressure and heart disease, so we must learn to control our emotions. I think the writing style of this book is very friendly, just like chatting with a friend, and it is easy to accept. My favorite part of the book is the applied psychology course, which helps people who worry, which makes a lot of sense. In short, this is a book that can make people feel stronger!
It is undeniable that some of them are indeed inspiring and useful. However, some of the content is limited by the author's personal views, which makes people disagree. In short, please read this book objectively and rationally, it may be of some use. Chicken soup literature.
This book is well written
Read thousands of books and travel thousands of miles
I love you Huang Jinxiang