Habit is a conditioned reflex. An action or behavior, repeated many times, can enter a person's subconscious mind and become a habitual action. People's knowledge accumulation, talent growth, and limit breakthroughs are all the result of repeated habitual actions and behaviors.
Reader comments
The impact of habits on life mentioned in this book resonates with me. Just like my husband, his good habit is to exercise every day, so he is in very good health. And a friend of mine always procrastinates, and things pile up. Therefore, I think it is really important to develop good habits, and this book gave me a lot of inspiration.
The impact of habits on life mentioned in this book resonates with me. Just like my husband, his good habit is to exercise every day, so he is in very good health. And a friend of mine always procrastinates, and things pile up. Therefore, I think it is really important to develop good habits, and this book gave me a lot of inspiration.
I'm still reading it, it's very well written.
Simple and easy, clear ideas
Yacha some Possession must:!