Procrastination is a very common phenomenon in modern work and life. This phenomenon is very widespread, very common, so widespread that it has even reached the point where people "turn a blind eye, not hear, and are not surprised", and it has even become an "inseparable" part of modern people's lives. This book extracts the essence of theory and practical experience to help the public make up their mind to abandon the bad habit of "procrastination" and return to a normal and regular life.
Reader comments
The views on procrastination mentioned in this book are interesting. It describes procrastination as an "instinct", which makes it easier to understand why we procrastinate. I liked the section on the prefrontal cortex of the brain that explains the scientific reasons for procrastination. This book not only contains theory, but also has some practical suggestions to help us overcome procrastination. It is worth reading.
The views on procrastination mentioned in this book are interesting. It describes procrastination as an "instinct", which makes it easier to understand why we procrastinate. I liked the section on the prefrontal cortex of the brain that explains the scientific reasons for procrastination. This book not only contains theory, but also has some practical suggestions to help us overcome procrastination. It is worth reading.
Hahahaha I laughed so hard
Clear structure, substantial content, worth reading