Intestines****

The intestines and stomach are one of the most important organs in our body. They are very powerful and are the most important part of the body for absorbing nutrients and energy. But they are also very fragile, and problems will inevitably arise when faced with a variety of foods. This book is specifically based on the years of study and practice experience of medical students. Through cases, pictures, etc., This book introduces us to the condition of the intestines and stomach, the basic principles of its operation, and its fear of waiting for food. It shows us the important role the intestines play in our bodies in many aspects.

I never thought that there would be a popular medical science book that I couldn't put down. I accidentally saw this book in the system push. I thought it would be as profound and difficult to swallow as all popular medical science books, but I didn't expect that I read it in one breath and still had more to say. Gastrointestinal problems have really been bothering me. Every time the doctor just throws a term like irritable bowel syndrome at me... With the feeling that I still need to be independent and self-reliant, I read a lot of books on this subject. Most of them are esoteric and difficult, and are not friendly to medical novices. But the language of this book is very cute and vivid, and it has many professional explanations and methods. The most important thing is that the author is also a doctor of medicine who has been a doctor for a long time. She not only explains it to you from the perspective of a doctor, but also talks freely with you from the perspective of a patient.

Not bad, the eyes capture light to the retina, the signal transmission enters the optic nerve, the nose distinguishes molecules through tens of thousands of sensors, the food enters the mouth, the salivary glands in the mouth secrete a large amount of saliva (which contains a large amount of analgesic substances) (a large amount of secretion of analgesic drugs will cause "high") (there are many nerves in the oral cavity) (saliva is filtered from blood) There are immune substances in the tonsils, the food goes out of the esophagus and enters the stomach, the food particles are repeatedly decomposed into small particles by the digestive enzymes in the gastric acid, and then are roughly absorbed into the small intestine. Part of the nutrition enters the large intestine and feeds the intestinal flora in it (the intestinal flora is probiotics, harmful bacteria and opportunistic bacteria). The probiotics include Bifidobacterium and Lactobacillus, and the harmful bacteria include Salmonella and Lactobacillus pylori. The last meter of the large intestine produces feces, and people are under pressure. Abdominal muscles will tighten when you are strong or mentally stressed. Hemorrhoids are not willing to stay in a place with excessive pressure (the reason is that the tissue inside the intestines moves outward). The anus is controlled by the external/internal sphincter, which is subjective to the internal body. There are nerve cells in it to transmit signals to the brain to distinguish the situation. Most of what I thought of was the body's digestive capacity. There are many stories about intestinal flora in this book, but those are professional knowledge and require a lot of words to describe. In order to pursue the basic value of simplicity, I will not describe it here. If you are interested, read it yourself!

Intestinal health is closely related to people's physical health. Today in the 21st century, food is no longer scarce, but more disasters come from the mouth. Overload of nutrients and energy has brought about common modern diseases such as high blood pressure, hyperlipidemia, and diabetes. This book focuses on advocating health for the human body and teaches us how to have a healthy and nutritious intestine. What I remember deeply is that the seemingly primitive behavior of squatting is still preserved in more than half of the world, and this is the correct way to unlock defecation.

How do allergies occur? One theory is that the main problem lies in the digestive process of the small intestine. If protein is not completely broken down into amino acids in the small intestine, small protein fragments will remain. Generally speaking, this is okay, because they cannot be absorbed or enter the blood anyway, but it is said that it is impossible to prevent, and accidents will always happen. This accident-prone point that is easily overlooked is the lymphatic system. For example, protein fragments will be wrapped in a drop of oil and mixed into the lymphatic system, where they will be caught by immune cells. Imagine that when the immune cells are patrolling, they suddenly find that there is a peanut protein mixed in the lymph fluid that should not be there, and they will naturally attack it.

The irregular diet of modern people has more or less impact on the intestines. Through this, I have a new understanding and concern for the health of the intestines. The book mentions the connection between the gut and emotions, which made me think deeply about the close relationship between our bodies and minds. Knowing that a healthy gut can improve our mood and mood, we should pay more attention to our eating habits and gut health. Pay attention to and take care of your gut health, as it plays an important role in our overall health and well-being.

The humorous writing style makes the stomach and intestines extremely cute. Popular science books suitable for all ages

Normally, we understand our own intestines and stomach, our digestive system and our excretory system only from a medical perspective, but here our digestive system and some knowledge about defecation can be understood through simple and vivid words. The health of the intestines is related to the health of the human body. So having a healthy stomach will greatly improve our physical condition. Interesting teacher, who would have thought that such content was written by a cute girl?

Use the power of your fingertips to deliver people's health As a professional gastrointestinal doctor, you will also benefit from it. Take a closer look at it for the second time.

This book helped me learn a lot about the intestinal tract and made me care more about my physical and mental health. Thank you, author!

A very interesting popular science book. Learned a little bit about the intestines and even the digestive tract. The translation is also very good, very vivid and down-to-earth. In some places, it is obvious that the translator has added her own language pack.

This book allows us to understand the world inside the body, and allows us to treat ourselves and the life inside the body better. Harmony and mutual love will make us better and better. Thanks to the author and translator, it will make our lives more exciting [Love]

I like this book very much. It explains knowledge that is usually considered serious in a very interesting way, so that people can learn knowledge without even realizing it!

To increase my knowledge, there can be more good book platforms like this. It has once again refreshed mankind's understanding of human health. The more people understand the knowledge that is beneficial to health, the more happiness mankind will have. We watch the bacteria in our intestines ponder, and the Creator watches humans on Earth ponder.

It is interesting and easy to understand, and you can learn some medical knowledge. Your life has improved a little bit. It is worth reading. The main author is also very humorous. Who doesn't like to learn knowledge with a smile [Learned][Learned][Learned]

Popular science knowledge, interesting and easy to understand, worthy of promotion among teenagers!

The language is humorous and the metaphors are vivid, allowing readers to enjoy a feast of intestinal knowledge in a relaxed and enjoyable way!

Super useful and worth recommending

It's interesting. As a biology major, there are still many new things that I don't know.

It would be great if the teacher in class had this author's sense of humor

Educational and entertaining, popular science and research.

Dig and dig in the garden of biomedicine, sowing small interests and blooming small flowers~ A very interesting popular science of professional knowledge, closely related but not boring, well translated, and localized in simple and easy-to-understand terms~~~ A lovely German scholar, an interesting intestinal book:)

The content is scientifically rigorous and interesting, and the vivid vocabulary and playful writing style make people want to read the author's other works after reading it. The disadvantage is that the examples given rarely refer to China, maybe because they are not familiar with it [laughs and cries]

Like it very much! ! Very interesting to write

Humorous and professional at the same time

Write professional knowledge in an interesting way

Learned a lot of knowledge

Very vivid description

It's really interesting. I plan to buy this book for my son [shy]

Excellent. I have a bad stomach. Now I know the reason