The honorary president of the Japanese Dietitian Association, MD and nutrition expert comprehensively explained 10 basic nutritional knowledge, the types and functions of more than 100 nutrients such as proteins, lipids, and carbohydrates, as well as the nutritional components and ingredients selection points of 75 kinds of ingredients such as rice, pasta, beef, leeks, and green peppers. He also explained in detail the nutrients and ingredients needed by children aged 1 to 5 years old. And for different symptoms and different purposes of physical discomfort such as fever, constipation, diarrhea, oral inflammation, etc., The corresponding dietary points and precautions are introduced. What and how to eat for children, and all the issues that mothers are concerned about!
Reader comments
This book is really good! It is co-written by two Japanese experts, Nakamura Choji and Makino Naoko, and is very comprehensive. The book not only explains various nutritional knowledge, but also introduces the nutritional components and selection points of many food ingredients. It is really a practical nutrition guide for children. I especially like this sentence in the book: "To maintain physical and mental health, an ideal diet and balanced nutrition are indispensable." This sentence is so right! We couriers travel around the city every day, and we also need to pay attention to balanced nutrition. I think this book is not only suitable for mothers, but also suitable for each of us.
This book is really good! It is co-written by two Japanese experts, Nakamura Choji and Makino Naoko, and is very comprehensive. The book not only explains various nutritional knowledge, but also introduces the nutritional components and selection points of many food ingredients. It is really a practical nutrition guide for children. I especially like this sentence in the book: "To maintain physical and mental health, an ideal diet and balanced nutrition are indispensable." This sentence is so right! We couriers travel around the city every day, and we also need to pay attention to balanced nutrition. I think this book is not only suitable for mothers, but also suitable for each of us.