This book "Meeting Your Happy Self: 66 Reasons You Need to Let Go of Life" When we live in the world, we often face many dissatisfactions, such as the dullness of life, the pressure of work, the indifference of human relationships, the pain of marriage... Many times, we are bound by troubles, miserable, and miserable. Why do we have these mental states? It's all because we are too persistent and can't let go. If you don't bring it with you in life, you won't take it with you in death. Why frown over complicated and trivial matters? There is a saying in Buddhism: "Let go of one thought, and everything will be at ease." Let go of delusions and attachments, let go of worries, let go of desires, let go of all greed, anger, and ignorance, and live a life of ease and detachment, and the feeling of happiness will surely grow.
Reader comments
The idea of "letting go" mentioned in this book is really inspiring. Just like a friend of mine, she is always worried that her work performance is not good enough and she is anxious every day. But in fact, as long as she lets go of this worry, she may be able to face work more easily and be happier. I think we should all learn to let go of unnecessary worries and obsessions in order to meet a happier self. The book also tells many interesting stories and examples, making it easy to read and resonate with. However, I kind of hate the rich man in the book. He is so rich, but he doesn't know the true meaning of happiness, and he needs a farmer to wake him up.
See your nature clearly, be selfless and altruistic!
This book is so great, I've read it a second time.
The idea of "letting go" mentioned in this book is really inspiring. Just like a friend of mine, she is always worried that her work performance is not good enough and she is anxious every day. But in fact, as long as she lets go of this worry, she may be able to face work more easily and be happier. I think we should all learn to let go of unnecessary worries and obsessions in order to meet a happier self. The book also tells many interesting stories and examples, making it easy to read and resonate with. However, I kind of hate the rich man in the book. He is so rich, but he doesn't know the true meaning of happiness, and he needs a farmer to wake him up.
See your nature clearly, be selfless and altruistic!
This book is so great, I've read it a second time.