"Secrets Psychiatrists Will Not Tell You" uses popular and concise language and combines a large number of cases to explain various common psychological problems of modern people from many angles, introduces corresponding psychological treatment methods, and includes more professional psychological test questions. I believe that readers will get help from it and live in happiness all the time.
Reader comments
Now we can hear all kinds of stories about psychology and psychiatrists in daily life and online entertainment. Psychology plays an increasingly important role in our daily life, and it is more and more able to attract people's attention. When you don't know how to conduct psychological counseling and treatment, you can read this book. This is a book about psychology and mental health that aims to reveal some of the secrets and inside stories about psychiatrists. Through an in-depth analysis of the perspective of a psychologist, this book introduces readers to some psychological principles and techniques that are common in clinical practice but unknown to the public.
Nowadays, everyone may have psychological problems. No matter men or women, they cannot escape the troubles of psychological problems in their lives, and everyone will encounter different psychological problems at different stages. Although modern society has very advanced science and technology, although humans have strong control over the world around them, and can even fly out of the earth to explore the vast space, but in the dark night, when you are lying in bed, listening to your own heartbeat and breathing, have you ever thought that you are the most mysterious thing in the universe? How much do you know about your inner universe? This book uses popular and concise language, combined with a large number of examples, to explain various common psychological problems of modern people from multiple angles, introduces corresponding psychological treatment methods, and includes more professional psychological test questions, which brought me practical help.
In fact, in the face of the vast majority of "heart diseases", as long as we understand and treat them with a correct attitude, improve our psychological quality, and learn to adjust psychologically, everyone can become our own psychiatrist when psychological abnormalities occur, and we can rely on our own strength to get rid of psychological problems.
It seems that in today's society, many people's psychology is sub-healthy, but psychiatrists also give people an instinctive rejection. They always feel that going to a psychiatrist is very abnormal and seems to be a serious illness. As the preface of the book says, you are your own best psychiatrist. Everyone must learn to understand themselves. When reading this book, it can bring people a sense of calm and feel the reflection and reflection of their own psychology. Psychological confusion cannot be brought about by the development of economy, culture, science and technology. Everyone is the same but also different. Everyone's psychology is both contradictory and ordinary. They have their own little secrets, which may be related to relatives, friends, lovers, work, life, etc. Reading can help us adjust and face our own psychology.
Now we can hear all kinds of stories about psychology and psychiatrists in daily life and online entertainment. Psychology plays an increasingly important role in our daily life, and it is more and more able to attract people's attention. When you don't know how to conduct psychological counseling and treatment, you can read this book. This is a book about psychology and mental health that aims to reveal some of the secrets and inside stories about psychiatrists. Through an in-depth analysis of the perspective of a psychologist, this book introduces readers to some psychological principles and techniques that are common in clinical practice but unknown to the public.
This is a book that is particularly suitable for psychological self-help. If you want to understand yourself and heal yourself, you can calm down and read slowly. Although it is thick, it is not boring at all. The three books provide analyzes and solutions for anxiety, shyness, fear, stress, and negativity, and include many self-help healing methods, including: relaxation therapy, physical exercise, panic response, exposure therapy, overcoming negative emotions, changing misconceptions, meditation, self-esteem, nutrition, drug treatment, etc.
3. For me, it can be very helpful in dealing with anxiety and fear in daily life.
This book uses simple and easy-to-understand language and cases to let us understand common psychological problems and solutions. It also comes with professional psychological test questions, which is very practical. It feels a bit like "Mr. Toad Goes to a Psychologist", both of which help us better understand our own psychology. The author Yaser is very good. He can explain complex psychological knowledge so clearly, which is very beneficial to people.
Although the explanation is general, it is still very useful for people like me who have no psychological knowledge at all. The book combines a large number of cases, explains various common psychological problems of modern people from many angles, and also introduces corresponding psychological treatment methods. It also comes with professional psychological test questions, which is very practical. However, it is too complicated to understand the causes of psychologicalization and the approximate solutions. You can just read it at a glance. Overall, the quality of this book is not bad.
Now we can hear all kinds of stories about psychology and psychiatrists in daily life and online entertainment. Psychology plays an increasingly important role in our daily life, and it is more and more able to attract people's attention. When you don't know how to conduct psychological counseling and treatment, you can read this book. This is a book about psychology and mental health that aims to reveal some of the secrets and inside stories about psychiatrists. Through an in-depth analysis of the perspective of a psychologist, this book introduces readers to some psychological principles and techniques that are common in clinical practice but unknown to the public.
Nowadays, everyone may have psychological problems. No matter men or women, they cannot escape the troubles of psychological problems in their lives, and everyone will encounter different psychological problems at different stages. Although modern society has very advanced science and technology, although humans have strong control over the world around them, and can even fly out of the earth to explore the vast space, but in the dark night, when you are lying in bed, listening to your own heartbeat and breathing, have you ever thought that you are the most mysterious thing in the universe? How much do you know about your inner universe? This book uses popular and concise language, combined with a large number of examples, to explain various common psychological problems of modern people from multiple angles, introduces corresponding psychological treatment methods, and includes more professional psychological test questions, which brought me practical help. In fact, in the face of the vast majority of "heart diseases", as long as we understand and treat them with a correct attitude, improve our psychological quality, and learn to adjust psychologically, everyone can become our own psychiatrist when psychological abnormalities occur, and we can rely on our own strength to get rid of psychological problems.
It seems that in today's society, many people's psychology is sub-healthy, but psychiatrists also give people an instinctive rejection. They always feel that going to a psychiatrist is very abnormal and seems to be a serious illness. As the preface of the book says, you are your own best psychiatrist. Everyone must learn to understand themselves. When reading this book, it can bring people a sense of calm and feel the reflection and reflection of their own psychology. Psychological confusion cannot be brought about by the development of economy, culture, science and technology. Everyone is the same but also different. Everyone's psychology is both contradictory and ordinary. They have their own little secrets, which may be related to relatives, friends, lovers, work, life, etc. Reading can help us adjust and face our own psychology.
Now we can hear all kinds of stories about psychology and psychiatrists in daily life and online entertainment. Psychology plays an increasingly important role in our daily life, and it is more and more able to attract people's attention. When you don't know how to conduct psychological counseling and treatment, you can read this book. This is a book about psychology and mental health that aims to reveal some of the secrets and inside stories about psychiatrists. Through an in-depth analysis of the perspective of a psychologist, this book introduces readers to some psychological principles and techniques that are common in clinical practice but unknown to the public.
This is a book that is particularly suitable for psychological self-help. If you want to understand yourself and heal yourself, you can calm down and read slowly. Although it is thick, it is not boring at all. The three books provide analyzes and solutions for anxiety, shyness, fear, stress, and negativity, and include many self-help healing methods, including: relaxation therapy, physical exercise, panic response, exposure therapy, overcoming negative emotions, changing misconceptions, meditation, self-esteem, nutrition, drug treatment, etc. 3. For me, it can be very helpful in dealing with anxiety and fear in daily life.
This book uses simple and easy-to-understand language and cases to let us understand common psychological problems and solutions. It also comes with professional psychological test questions, which is very practical. It feels a bit like "Mr. Toad Goes to a Psychologist", both of which help us better understand our own psychology. The author Yaser is very good. He can explain complex psychological knowledge so clearly, which is very beneficial to people.
Although the explanation is general, it is still very useful for people like me who have no psychological knowledge at all. The book combines a large number of cases, explains various common psychological problems of modern people from many angles, and also introduces corresponding psychological treatment methods. It also comes with professional psychological test questions, which is very practical. However, it is too complicated to understand the causes of psychologicalization and the approximate solutions. You can just read it at a glance. Overall, the quality of this book is not bad.