In order to help readers get rid of negative emotional control as soon as possible, this book explains the importance of thinking habits through 8 positive thinking habits and easy-to-understand cases. I hope this book can help more friends change their habits of negative thinking and learn to adjust their emotions. Whether you encounter difficulties at work or in school, don't lose confidence. I sincerely hope that everyone can get new inspiration from this book.
Reader comments
Habit is also a kind of persistence. As long as you keep doing it, you will forget the negative things and welcome the important things. Thinking of this, even if life is not good for you, you have to sigh about life. Even if you become numb, you must never stop walking out. No one can stop you from moving forward. The only thing that can stop you is your own decision.
This book is written in an easy-to-understand style, with smooth writing and simple stories and examples to illustrate important principles. I like the story of the little hedgehog. It makes me understand that I need to learn to accept myself and believe in my own value. This book can help us change our negative thinking habits and adjust our emotions. It is very suitable for freshly graduated college students like us.
Habit is also a kind of persistence. As long as you keep doing it, you will forget the negative things and welcome the important things. Thinking of this, even if life is not good for you, you have to sigh about life. Even if you become numb, you must never stop walking out. No one can stop you from moving forward. The only thing that can stop you is your own decision.
This book is written in an easy-to-understand style, with smooth writing and simple stories and examples to illustrate important principles. I like the story of the little hedgehog. It makes me understand that I need to learn to accept myself and believe in my own value. This book can help us change our negative thinking habits and adjust our emotions. It is very suitable for freshly graduated college students like us.
Namo Amitabha🙏🙏🙏
Really good, well written