This book tells us from the perspective of psychological analysis how to improve personal emotional intelligence and become more popular and loved in life. Emotional intelligence consists of five parts: self-awareness, self-motivation, controlling emotions, perceiving the emotions of others, and dealing with interrelationships. In other words, the level of emotional intelligence depends to a large extent on the understanding and awareness of the self. This book will help us understand where our own emotional intelligence obstacles are, how to express emotions healthily, and how to coordinate the relationship between ourselves and others... As psychologist Daniel Goleman pointed out, emotional intelligence can be cultivated and strengthened in adulthood. Therefore, we must work hard to increase our self-awareness, reshape and enhance our personal emotional intelligence, which we believe will help us handle work and interpersonal relationships more smoothly.
Reader comments
This book can be summed up well with one sentence from the book:
"The road to success is doomed to be full of thorns, but if you can control yourself, maintain a good attitude, and start bravely, you can be invincible and achieve final success. Among them, your emotional intelligence determines how far you can go and how much achievements you can achieve."
This book proposes several angles and methods for improving emotional intelligence from several angles, and has benefited a lot.
Read it in two hours. The older you get, the more you have to read a complete book at once, otherwise, otherwise you will forget it [face covering]
If you also want to solve the emotional intelligence problem in your life, then reading this book is a very good choice. This is a book of great practical value. You will gain a lot from reading it and you will have a new understanding of yourself. Here I would like to share a very useful sentence from this book that I summarized myself: Don't leave your joys, sorrows, sorrows and joys to others.
I hope that after reading this book, you can, like me, get to know a new self.
🍒Tips: This is a good book and worth reading again and again.
The stories in the whole book are very realistic and reveal the nature of many people. They are worth reading.
This book is very practical, close to life and interpersonal communication, and the analysis is relatively thorough. After reading it, I felt a sudden enlightenment and a spiritual baptism. It is very good. I recommend it to people who are confused in this regard.
Very realistic! In fact, human nature is like this. You know a lot of truths, but you don't know how to convince yourself.
That makes sense. Those who are responsible should correct it, and those who are not should be exempted from it. Faced with colleagues who are always looking for thorns and digging holes. I think if you cultivate your own strong heart, are you worthy of having my high emotional intelligence? Ignore and stay away.
Riches and honors cannot be lascivious, poverty and lowliness cannot be moved, and power cannot be subjugated.
After reading it, I feel much more enlightened. Many stories and cases in the article allow us to better understand the views and ideas that the author wants to convey. We also discovered many points that we usually don't pay much attention to, and we feel suddenly enlightened. It also taught me a lot about how to deal with people and the methods and importance of emotional regulation. It is a book worth reading. [Blowing kiss]
It's so well said
Worth reading ~ full of rewards
Really good, let us how to improve our emotional intelligence and understand ourselves. Come on! Dear self
In life, you must learn to observe words and emotions. Insight into worldly affairs is knowledge, and understanding of human feelings is writing.
Don't ruin your future by being impulsive.
Stay true to your original intention and observe more
The concept of emotional intelligence mentioned in this book is very enlightening. Sometimes I hate the way I lose control of my emotions, and I also hope to be as popular as a "heartthrob". The book also introduces methods to improve emotional intelligence, which I feel is very practical. However, I think it may not be easy to practice and you need to explore slowly. But overall, this is a book worth reading.
It's very objective and detailed, not quite like the "Sutra of Encouraging Good Deeds"
It talks about some basics that most of us know, but the examples are detailed and the sentences are clear and concise.
This book is enough to consolidate some basic common sense.
Come on ٩(๑^o^๑)۶ get better and better
Stay true to your heart, understand yourself and think ahead
It's really great, thank you author greatly
It suits me very well at the moment, I know what I recommend.
No matter in the workplace or in life, when communicating with others, you must learn to observe their words and emotions, and know how to see through without telling them off...
Thanks to the author for providing
Read it carefully, it's worth thinking about
Start with practice and end with practice
Wow, this performance is really outstanding! Whether it's dealing with work problems or dealing with emergencies, he's always been able to do it with ease, and people can't help but like it!
It is very specific and a very practical book. It is very rewarding for me.
It's okay, it's okay, and it's suitable for reading in a short time.
This book can be summed up well with one sentence from the book: "The road to success is doomed to be full of thorns, but if you can control yourself, maintain a good attitude, and start bravely, you can be invincible and achieve final success. Among them, your emotional intelligence determines how far you can go and how much achievements you can achieve." This book proposes several angles and methods for improving emotional intelligence from several angles, and has benefited a lot.
Read it in two hours. The older you get, the more you have to read a complete book at once, otherwise, otherwise you will forget it [face covering]
If you also want to solve the emotional intelligence problem in your life, then reading this book is a very good choice. This is a book of great practical value. You will gain a lot from reading it and you will have a new understanding of yourself. Here I would like to share a very useful sentence from this book that I summarized myself: Don't leave your joys, sorrows, sorrows and joys to others. I hope that after reading this book, you can, like me, get to know a new self. 🍒Tips: This is a good book and worth reading again and again.
The stories in the whole book are very realistic and reveal the nature of many people. They are worth reading.
This book is very practical, close to life and interpersonal communication, and the analysis is relatively thorough. After reading it, I felt a sudden enlightenment and a spiritual baptism. It is very good. I recommend it to people who are confused in this regard.
Very realistic! In fact, human nature is like this. You know a lot of truths, but you don't know how to convince yourself.
That makes sense. Those who are responsible should correct it, and those who are not should be exempted from it. Faced with colleagues who are always looking for thorns and digging holes. I think if you cultivate your own strong heart, are you worthy of having my high emotional intelligence? Ignore and stay away.
Riches and honors cannot be lascivious, poverty and lowliness cannot be moved, and power cannot be subjugated.
After reading it, I feel much more enlightened. Many stories and cases in the article allow us to better understand the views and ideas that the author wants to convey. We also discovered many points that we usually don't pay much attention to, and we feel suddenly enlightened. It also taught me a lot about how to deal with people and the methods and importance of emotional regulation. It is a book worth reading. [Blowing kiss]
It's so well said
Worth reading ~ full of rewards
Really good, let us how to improve our emotional intelligence and understand ourselves. Come on! Dear self
In life, you must learn to observe words and emotions. Insight into worldly affairs is knowledge, and understanding of human feelings is writing. Don't ruin your future by being impulsive. Stay true to your original intention and observe more
The concept of emotional intelligence mentioned in this book is very enlightening. Sometimes I hate the way I lose control of my emotions, and I also hope to be as popular as a "heartthrob". The book also introduces methods to improve emotional intelligence, which I feel is very practical. However, I think it may not be easy to practice and you need to explore slowly. But overall, this is a book worth reading.
It's very objective and detailed, not quite like the "Sutra of Encouraging Good Deeds" It talks about some basics that most of us know, but the examples are detailed and the sentences are clear and concise. This book is enough to consolidate some basic common sense.
Come on ٩(๑^o^๑)۶ get better and better
Stay true to your heart, understand yourself and think ahead
It's really great, thank you author greatly
It suits me very well at the moment, I know what I recommend.
No matter in the workplace or in life, when communicating with others, you must learn to observe their words and emotions, and know how to see through without telling them off...
Thanks to the author for providing
Read it carefully, it's worth thinking about
Start with practice and end with practice
Wow, this performance is really outstanding! Whether it's dealing with work problems or dealing with emergencies, he's always been able to do it with ease, and people can't help but like it!
It is very specific and a very practical book. It is very rewarding for me.
It's okay, it's okay, and it's suitable for reading in a short time.