Practice Calmness

If there are many desires, the mind will be scattered; if the mind is scattered, the will will be weak; if the will is weak, the thinking will be unfulfilled. Very good

This book is like a dear friend, sharing with you how to find inner peace in the noisy world. The views in the book are very down-to-earth and reminded me of Sun Shaoping in "The Ordinary World". He still maintained inner peace and love for life in a difficult environment. As the book says: "Simple life ultimately comes from our own hearts." This book teaches us to look at life with a simple heart and not be disturbed by the outside world, only then can we hear the true voice of our hearts.

After reading it, I benefited a lot. Thanks for this great book. !

There are many kinds of people, all different. Different concepts, different myocardial infarctions,

I read it from 2025/1/16 to 2025/1/30. I read it for four days in total. In fact, I didn't read much, so I just finished reading this book now. The content is super good. I like reading it very much. 21:03 Pm

Listening to it makes people feel calm

Great! Benefited a lot

Thinking clearly is very practical

Lots of chicken soup to warm the soul

After reading this book, I can see the problem from multiple perspectives and benefit a lot.

This book inspired me a lot. The author's writing style is very easy to understand.

Friendly to a calm mind