Understanding some psychology is of great benefit to our lives. Not only can we understand ourselves more deeply, but we can also use psychological knowledge to regulate our psychology and emotions and improve the happiness index of life. This book is an introductory book on psychology. Through 66 interesting psychology lessons, it helps readers improve their psychological literacy and master the methods and techniques of psychological adjustment.
Reader comments
Focusing on the psychological knowledge we are interested in, it talks about human nature, emotions, mentality, interpersonal communication, life, and the workplace. They are all topics that are confusing in life. Sometimes we fall into our own emotional traps and it is difficult to get out. This book also tells us some methods on how to control negative emotions and reconcile with them. Through various methods such as exercise, diet, music, flowers and plants, we can regain our smile and bring happiness and good luck.
Through 66 interesting psychological lessons, it helps readers improve their psychological literacy and master psychological adjustment methods and techniques. Understanding psychology will be of great benefit to our lives. Not only can we understand ourselves more deeply, but we can also use psychological knowledge to regulate our psychology and emotions and improve the happiness index of life. Studying psychology can help us re-examine our past life journeys, look to the future with new eyes, build a strong inner self, and face life with a positive attitude.
Maybe everyone should know a little bit about psychology. This kind of knowledge of identifying people is increasingly lacking in intergenerational inheritance in this era, or it has become more popular to teach it through books. The structure of this book is very clear. It starts from the aspects of human nature, emotions, mentality, growth and interpersonal communication, workplace, etc., And introduces famous psychological knowledge so that we can reflect more effectively, be tolerant to ourselves and understand others better. Build harmonious relationships while making our goals easier to achieve.
"In public places in society, people need to live in harmony with others and not expose their true nature too much, so they will wear masks such as "friendly" and "cultivated"; when pursuing ideals, and do not want others to see the weak side of their hearts, they will wear masks such as "positive" and "cheerful"." Therefore, these masks are part of our personality. Personality is a very complex formation. Everyone has several personalities, but personality is also relatively fixed, and everyone's behavior follows the laws of personality. To understand your own personality is to understand your own heart.
Hypnosis is too difficult
I think understanding some psychology can help us understand ourselves and others better. As the book says, we can use psychological methods to regulate emotions. For example, I was very angry after a fight with a good friend last time, so I tried listening to music and I felt much better. Moreover, the book also talks about how to deal with setbacks, which is very helpful to me, because sometimes I want to give up when I encounter difficulties. I will recommend this book to other friends!
This book revolves around psychological knowledge and talks about human nature, emotions, mentality, interpersonal communication, life, and the workplace. These are all topics where there is a lot of confusion in life. Sometimes we fall into our own emotional traps and it is difficult to get out. This book also tells us some methods on how to control negative emotions and reconcile with them. Through various methods such as exercise, diet, music, flowers and plants, we can regain our smile and bring happiness and good luck.
This is the only book that I have read from beginning to end without listening to it. The book uses simple and clear stories to explain interpersonal relationships, workplace and human nature, and also contains some profound psychological knowledge such as hypnosis. I plan to read it intensively for the second time.
This is indeed an introductory book for ordinary people who want to learn about psychology. It explains the core concepts and theories of psychology in easy-to-understand language, which can help us understand and apply psychological knowledge more quickly. It translates complex psychological theories and research into easy-to-understand language, allowing readers to quickly grasp the basic principles of psychology. And through clear explanations and case analysis, it conveys important views and theories of psychology to readers.
Very good, there is no end to learning
Plan to watch it again
Not bad😊I watched it many times
Okay, very good hahaha
Thanks to this book for helping me adjust my mentality
Thanks to this book for letting me find myself again
Focusing on the psychological knowledge we are interested in, it talks about human nature, emotions, mentality, interpersonal communication, life, and the workplace. They are all topics that are confusing in life. Sometimes we fall into our own emotional traps and it is difficult to get out. This book also tells us some methods on how to control negative emotions and reconcile with them. Through various methods such as exercise, diet, music, flowers and plants, we can regain our smile and bring happiness and good luck.
Through 66 interesting psychological lessons, it helps readers improve their psychological literacy and master psychological adjustment methods and techniques. Understanding psychology will be of great benefit to our lives. Not only can we understand ourselves more deeply, but we can also use psychological knowledge to regulate our psychology and emotions and improve the happiness index of life. Studying psychology can help us re-examine our past life journeys, look to the future with new eyes, build a strong inner self, and face life with a positive attitude.
Maybe everyone should know a little bit about psychology. This kind of knowledge of identifying people is increasingly lacking in intergenerational inheritance in this era, or it has become more popular to teach it through books. The structure of this book is very clear. It starts from the aspects of human nature, emotions, mentality, growth and interpersonal communication, workplace, etc., And introduces famous psychological knowledge so that we can reflect more effectively, be tolerant to ourselves and understand others better. Build harmonious relationships while making our goals easier to achieve.
"In public places in society, people need to live in harmony with others and not expose their true nature too much, so they will wear masks such as "friendly" and "cultivated"; when pursuing ideals, and do not want others to see the weak side of their hearts, they will wear masks such as "positive" and "cheerful"." Therefore, these masks are part of our personality. Personality is a very complex formation. Everyone has several personalities, but personality is also relatively fixed, and everyone's behavior follows the laws of personality. To understand your own personality is to understand your own heart.
Hypnosis is too difficult
I think understanding some psychology can help us understand ourselves and others better. As the book says, we can use psychological methods to regulate emotions. For example, I was very angry after a fight with a good friend last time, so I tried listening to music and I felt much better. Moreover, the book also talks about how to deal with setbacks, which is very helpful to me, because sometimes I want to give up when I encounter difficulties. I will recommend this book to other friends!
This book revolves around psychological knowledge and talks about human nature, emotions, mentality, interpersonal communication, life, and the workplace. These are all topics where there is a lot of confusion in life. Sometimes we fall into our own emotional traps and it is difficult to get out. This book also tells us some methods on how to control negative emotions and reconcile with them. Through various methods such as exercise, diet, music, flowers and plants, we can regain our smile and bring happiness and good luck.
This is the only book that I have read from beginning to end without listening to it. The book uses simple and clear stories to explain interpersonal relationships, workplace and human nature, and also contains some profound psychological knowledge such as hypnosis. I plan to read it intensively for the second time.
This is indeed an introductory book for ordinary people who want to learn about psychology. It explains the core concepts and theories of psychology in easy-to-understand language, which can help us understand and apply psychological knowledge more quickly. It translates complex psychological theories and research into easy-to-understand language, allowing readers to quickly grasp the basic principles of psychology. And through clear explanations and case analysis, it conveys important views and theories of psychology to readers.
Very good, there is no end to learning
Plan to watch it again
Not bad😊I watched it many times
Okay, very good hahaha
Thanks to this book for helping me adjust my mentality
Thanks to this book for letting me find myself again