*** with Self

Being yourself is easy to say, but when you actually do it, you will find that after wearing the mask for a long time, it has fused with our skin and how difficult it is to take it off again; study hard to get praise from others; run actively and exercise to attract the attention of others... Sometimes you can't tell which one you want, I'm cowardly. But I am also lucky to reconcile with myself, accept imperfection, and be calm about being unfinished. I am the protagonist in my life. Only when I know how to love myself can I truly know how to love others.

Before reading this book, I was very confused and unsure of myself. I liked escaping and cared about other people's feelings. After reading this book, my mind was very clear and I knew how to be myself in the future. This book is really wonderful.

🌻"At any time, you must follow your own wishes and make choices." 🌻"Then say to yourself: "I am an ordinary person with my own values. I live every day seriously and I will consider myself first in everything. This is understandable. My ideals and needs are earned. I can choose what I want without the approval of others. I will be responsible for the decisions I make. I've made the best choices about my thoughts and actions, but I still can't avoid mistakes. I have learned my lesson and will correct my behavior in the future, so I forgive myself for the mistakes I made. "" 🌻"When a person begins to truly accept himself, he will be filled with joy and no complaints about everything."

This book mentions the dilemmas that many people often encounter in life, and analyzes the basic logic behind each suffering for me, the reader, from a very intuitive and rational perspective. In my past, people always liked to blame others, always thinking that it was the world, society, and others that brought us troubles and suffering, and always ignored the true self in the complaints. , Failed to realize that I am actually the creator and victim of suffering, and at the same time I am also the solver of suffering. I must always remember that when I face various sufferings and a fate that I think is unfair to me, do not blame God or others. I believe that I am the key to solving the problem. Look inward, and the changes in my heart will slowly affect the improvement of reality. As for low self-esteem, lack of confidence, and self-doubt, I want to say to myself that I am a person who dares to make positive changes. In this case, I can accept my advantages, and I will also look at my shortcomings of procrastination, timidity, and inner sensitivity without derogation. I will no longer blame those who make me sensitive, nor will I blame things that make me doubt myself (teacher's insults, unexpected college entrance examination), because the emotions generated by these things just make me choose to step out of my comfort zone and pursue a life attitude that truly faces everything about myself.

I am honored to read such excellent works when anxiety and depression relapse. From the previous high-frequency relapse to the current return to normal, this book has given me great help😍

This book is very good. It helps you to open your heart and reconcile with yourself. When you feel irritable and anxious, reading this book really makes you calm down gradually. From now on, we must be good to ourselves and face life, and love ourselves. Really have an inner dialogue with yourself.

Let yourself go and end the internal friction. This is a book about personal growth and spiritual adjustment. The author explores the reconciliation and balance between individuals and their own hearts through rhetorical techniques such as metaphors and parallelism. This book guides readers to examine their inner world, understand and accept their emotions and needs. The book provides some practical methods and techniques to help readers build a better relationship with themselves. Through self-reflection and psychological adjustment, readers can improve their emotional state, enhance self-confidence and happiness. This book encourages people to face their inner confusion and pain and find their own truth and inner balance.

Reading this book makes my mind return to peace, and my heart starts again, with a new look, and every moment is brand new. Although I can't pay attention to myself all the time now, it's not too late to have this awareness now [Love] Worth reading again

Busy, impatient, unexplained emotions In the final analysis, it's because you don't recognize yourself and can't reconcile with yourself.

With the development of human civilization, especially the development of material civilization, we have unprecedented material enjoyment. On the contrary, our physical condition, mental condition, happiness, etc. Are deteriorating. We have many troubles and discomforts: we often automatically and cyclically erupt bad emotions like machines; we are often in an unhealthy state. Through various cases, the author of this book tells us that the so-called happiness is to reconcile with one's own heart, to reconcile with life, to reconcile with oneself, and to obtain deep healing of body, mind and soul.

Kindness? How to say it? The inspiration for me after reading a book for the first time is: reconcile with myself, realize the truest self in my heart, reconcile with the "me" on the surface and the "me" in my heart, find the truest me in life, not be affected by external things, not be confused by temptation, look at problems comprehensively, observe the world objectively, and do not be happy with things or sad with others.

This is a book about personal growth and spiritual adjustment. The author explores the reconciliation and balance between individuals and their own hearts through rhetorical techniques such as metaphors and parallelism. This book guides readers to examine their inner world, understand and accept their emotions and needs. The book provides some practical methods and techniques to help readers build a better relationship with themselves. Through self-reflection and psychological adjustment, readers can improve their emotional state, enhance self-confidence and happiness. This book encourages people to face their inner confusion and pain and find their own truth and inner balance.

I am an adult woman, and I came to read a book because my mood and mentality have been bad recently. I hope that by reading the book, I can change my thinking and become stronger mentally, so that I will no longer bother myself with others about my family, emotions, and life. If you have any good books or suggestions, please write them down.

It gave me a better understanding of myself. Although it is not comprehensive, it is much better than before. I think I am learning how to understand myself and making progress.

Something gained! Like it!

Life is only a few decades long. What I pursue is to live happily with the people around me. Looking back, I have regrets and disappointments. If I judge myself now, I may not be as free and easy as I was then. Follow your feelings, don't be arrogant or impatient, look up, the white clouds are lovingly shielding you from the scorching sun.

This book is really beneficial and the story is easy to understand.

After reading this book, I feel deeply that we often lose ourselves in life and cannot find the meaning of life.

Happiness is plainness, and plainness is happiness. Learn to reconcile with yourself and admit whether your situation at that time is painful. If it is painful, please accept it and reflect on yourself. Of course, do not overly reflect on yourself. Life is a journey. Of course, you must live it generously and happily.

Only by seriously understanding your own feelings, recognizing your own pain, and accepting the pain will you be free from pain.

This book has a flavor of Buddha nature. It teaches us how to reconcile in this fast-paced world, reconcile with ourselves, let ourselves calm down, learn to say no to ourselves, stop pursuing too high goals, and learn to enjoy some happiness that we have right now. This kind of happy and open-minded mentality is what everyone in the fast-paced life needs. It is this mentality of not being eager for success that may allow us to take a step further and find a better version of ourselves.

Very good, still unsatisfied

The author wrote a lot about psychology, and what impressed him most was that people live in their own world and their own patterns, and this pattern can bring us a sense of security. We like our current state and we are unwilling to change because we are very familiar with this pattern and we are willing to feel safe through the old familiar pattern. The ego loves to create chaos and discomfort, and because of this it can make us feel a profound sense of presence.

Make peace with yourself... Seize the moment and enjoy life

Throughout our lives, we keep searching for ourselves and making peace with ourselves, only then can we meet a better version of ourselves.

I like this book very much. I will feel very peaceful after reading it. This book should be thought about while reading, so that we will gain more. If we read it in one go, it is useless. We will forget it in the blink of an eye. The content inside is very profound.

Make peace with yourself, let go of your obsession with the past and worries about the future, focus on the present, and find your shining self

Know yourself, feel it, live for yourself [Like][Like][Like]

Life is a moving train. Once you get on the train, there is no turning back.

I recently read this book "Reconciling with Myself" when I was very confused. I did gain some insights, and I hope it can play a subtle role in truly reconciling myself in the future.