This book is divided into four categories: fruit and vegetable juice drinks, tea and coffee drinks, sweet soup drinks, and milkshakes. The book selects 150 healthy drinks suitable for family practice, with detailed step-by-step explanations that are simple and easy to learn.
Reader comments
I think these drinks can not only satisfy our taste needs, but also bring us health. It reminds me of the book "Health Recipes", which is also in a similar style, using diet to take care of your body. Moreover, some of the drink combinations in the book feel very novel, such as moisturizing green juice and soothing kiwi juice. I really want to try them! I feel that the author has a lot of research on healthy living, and I recommend it to friends who like to make drinks by hand.
I think these drinks can not only satisfy our taste needs, but also bring us health. It reminds me of the book "Health Recipes", which is also in a similar style, using diet to take care of your body. Moreover, some of the drink combinations in the book feel very novel, such as moisturizing green juice and soothing kiwi juice. I really want to try them! I feel that the author has a lot of research on healthy living, and I recommend it to friends who like to make drinks by hand.