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This book is really good! It explains the Samatha and Insight method in a simple and easy-to-understand way, just like opening a door to practice for us beginners. The sentence in the book, "Stop is the first door to overcome knots, and observation is the key to breaking up confusion." This sentence made me understand the importance of stopping and observing. Moreover, it also tells us not to be biased towards only one aspect, but to cultivate both concentration and wisdom. In short, this book is a guide on the road to spiritual practice and is worth reading!
Pay homage to the wise master Sakyamuni of the East!
Pay homage to the wise master Sakyamuni of the East [Like]