Xingyiquan Ancient Boxing Spectrum

Xingyiquan, I have learned the three-body stance, Xingyiquan: Five Elements Boxing-Drill, Split, Horizontal Cannon Beng (boxing) Song Dynasty's big yin and yang fist and small yin and yang fist. Now we need to learn the twelve-shaped boxing. The twelve animal shapes are dragon, tiger, monkey, horse, cat, chicken, eagle, bear, snake, swallow, and harrier.

After learning Muay Thai for half a year, I benefited a lot from seeing this. Paying attention to the coordination and exertion of the body, breathing and exertion, and the coordination of the eyes and the heart are also very important boxing qualities. Advancing, retreating, retreating, not knowing how to advance or retreat, it is said that it is good to learn martial arts. It is also a very practical skill in modern fighting, which shows the wisdom of the ancients.

My brain is good, but my hands and feet are useless, what should I do?

Am I the only one who came to read the boxing book because of watching The Romance of Dragon and Snake? [What]

The content is to receive hair

I have learned it, thank you author

After reading the first chapter, you can read the Ten Methods of Xingyiquan and you will have more understanding.

This is a national treasure. I can't understand it now. I will come back to observe and gain insights someday.

This book is very rich in content. It not only introduces the history and theory of Xingyiquan, but also contains specific boxing techniques and movements. The writing style is concise and clear, and the description of the five elements and twelve shapes is also very vivid, making it easy to understand. In terms of storyline, although there is no story in the traditional sense, the boxing charts and moves in the book are like martial arts masters competing against each other, which is very interesting. Overall, this is a book worth reading for anyone interested in Chinese martial arts.

I'm really confused and can't understand, but I can listen to the book!

This book is suitable for people who have a basic understanding of the shapes of Xingyi Quan, such as Five Elements Quan and the twelve shapes. For deeper understanding. If you are willing to learn, please move on to learn Five Elements Boxing and Twelve Forms.

It's nice to watch. It's all practical tips. It would be better if there are pictures.

I can't understand it, but it feels so awesome

Xingyiquan has Yue Fei as its ancestor and is an internal martial art.

You'll be awesome once you practice

Practice martial arts to maintain vitality supply,