
Nourish One's Nature and Prolong One's Life
养性延命录
- Status
- Completed
- Length
- 13k Words
- Updated
- 1y ago
- Source
- Fanqie
Stats
197Reads
9.4Score
11Chapters
21Listens
25.6kReads · all time
Tags
Synopsis
Reader comments
In booklists 7
Masterpiece! ! ! a Chinese and Foreign Classic Book! ! !
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I want to see content similar to "The miracle doctor came down from the mountain and was checked by Bingshan's fiancée at the beginning".
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The health regimen mentioned in this book is very interesting. It reminds me of a grandfather in my hometown. Although he lives in the mountains, he insists on exercising every day, eats very light, and has a very strong body. The book also talks about how to maintain a peaceful mind. This resonates with me because there are people around me who get sick due to a bad attitude. However, I don't really like the content about alchemy in the book, it feels a bit unrealistic. Overall, this book is very enlightening and worth reading.
No one has commented, so I will be the first one [laughing] This book is good and very close to life, everyone can read it. Nourish one's nature and prolong one's life, books on health maintenance [Like]. Don't believe everything when you watch it [laughing and crying] I've finished reading it. This book is very thin, so you can read it. It took about an hour and a bit in total. Anyway, I finished it quickly [shy] [blowing kiss]
Deep meaning, learned
The complete collection of ancient health care! Very good! It's a pity that modern people don't pay attention to it. The sources of many modern diseases are the details written in this book! A disease that has accumulated over a long period of time!
You can't listen, but you have to taste it carefully to know its pure taste. Only when you think about it and realize it can you know the beauty of the ancient method. Human life is not easy. It takes practice to know the way of heaven, and it takes enlightenment to realize the nature of the way. It is endless!