This is a quick-acting emotional control method that will last a lifetime. A large number of facts have proved that even if something seems to be successful soon, it will often lead to 100% failure due to 1% bad mood, or even ruin your entire life! If you don't control your emotions, they will control you in turn. There is no middle state.
When a person is controlled by bad emotions, there are three possibilities: the first is being hijacked by emotions, the symptom is that he can't help talking and doing things, and he is obviously different from the usual person; the second is being kidnapped by emotions, the symptom is losing reason, and the words and deeds are no longer listening to the brain's command; the third is being ripped off by emotions, the symptom is that the person is crazy, "If God wants it to perish, he must first make it crazy", and do something that will last a lifetime.
No one's life is always full of happiness. There are always some sudden pains that torture our souls. No matter what the external world looks like, we can change our inner world, control our emotions, and embrace a better life.
Reader comments
Controlling your emotions is so important! Without a stable inner world, it is impossible to have a beautiful outer world. Only by controlling your emotions can you have a better future!
The methods of emotional control and psychological adjustment mentioned in this book are very practical, and it is like giving me a key to mastering my own emotions. I like the part about mentality cultivation in the book. It makes me understand the importance of a positive mentality. This reminds me of the book "Human Weakness". They both teach us how to get along better with ourselves and others. I also want to work hard to cultivate my mentality as mentioned in the book, not to be influenced by emotions, and to be a better version of myself!
Controlling your emotions is so important! Without a stable inner world, it is impossible to have a beautiful outer world. Only by controlling your emotions can you have a better future!
The methods of emotional control and psychological adjustment mentioned in this book are very practical, and it is like giving me a key to mastering my own emotions. I like the part about mentality cultivation in the book. It makes me understand the importance of a positive mentality. This reminds me of the book "Human Weakness". They both teach us how to get along better with ourselves and others. I also want to work hard to cultivate my mentality as mentioned in the book, not to be influenced by emotions, and to be a better version of myself!